Facing Fears, Family Feuds, and Navy SEALs Lost at Sea

Overcoming Freezing in Crisis: A father recounts the moments when he froze during a life-threatening situation involving his daughter. How can he train to overcome this natural 'freeze' response? How do you train to manage fear and reaction under extreme stress?

Family Feuds and Forgiveness: Another listener struggles with the decision to cut off a difficult relationship with his father, torn between resentment and the longing for reconciliation. How do we handle the complexities of familial bonds and the challenges in navigating them?

The Mystery of the Missing SEALs: Lastly, a question about a real-life emerging - two SEALs missing off the coast of Somalia. What are the possible scenarios and the realities of high-risk missions, including equipment use and the potential for unexpected events?

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