The Science of Effective Communication | Charles Duhigg

The Science of Effective Communication | Charles Duhigg

By 10% Happier

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

The four rules for a meaningful conversation, when to be vulnerable, and how to form the habits of becoming a supercommunicator.


Charles Duhigg is a Pulitzer Prize–winning journalist and author of the bestselling The Power of Habit and Smarter Faster Better. His new book is called Supercommunicators.


In this episode we talk about:


How he defines super communicator  The four rules for a meaningful conversation  How and when to deploy vulnerability  How to transform shallow questions into deep ones The fast friends procedure  And how to form the habits of becoming a supercommunicator 


Related Episodes:

Dan Clurman and Mudita Nisker on communication Daniel Goleman on emotional intelligence and optimal performance


Sign up for Dan’s weekly newsletter here

Follow Dan on social: Instagram, TikTok

Ten Percent Happier online bookstore

Subscribe to our YouTube Channel

Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes


For tickets to Dan Harris: Celebrating 10 Years of 10% Happier at Symphony Space: click here


Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/charles-duhigg


Additional Resources:

Download the Ten Percent Happier app today: https://10percenthappier.app.link/install


-
-
Heart UK
Mute/Un-mute