Hyper Independence

Hyper Independence

By Kimberley Wilson

Hyper independence is described as a trauma-related response that includes behaviours like a fear of relying on others and a reluctance to ask for help even when it is needed. But...says who? Where's the evidence? And what are the harms?


Instagram post for this episode.


Newsletter sign up


How to Build a Healthy Brain*


Unprocessed: What Your Diet is Doing to Your Brain*


Patreon


*Affiliate links

Support this show http://supporter.acast.com/strongerminds.


Hosted on Acast. See acast.com/privacy for more information.


-
-
Heart UK
Mute/Un-mute