Whine Down with Jana Kramer

Thursday Therapy: Sounds Like Teen Spirit

Teen years can be tough for everyone, so Jana is preparing by talking to Chelsey Goodan, an author and specialist who spent 16 years working with teenage girls. 
Chelsey shares some tips on how to communicate and understand the teen girl in your life. 
Plus, discover the wisdom that teenage girls can teach adults about finding power and confidence!See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!