Snacksize 9: Preventing Heart Disease

Snacksize 9: Preventing Heart Disease

By Dr Rupy Aujla

Todays Snacksize Doctor’s Kitchen podcast is all about preventing heart disease using medications vs stents.


On the full episode we talk more about the impact of diet, meditation and other lifestyle measures but this snippet on episode 30 where I speak with Consultant Dr Zarrin Shaikh, illustrates the point that it’s not always the more aggressive procedures (like stenting) that yield the best outcomes. 


Sometimes medications can be just as, if not more effective, and lifestyle medicine should also be part of that care package. I highly recommend you listen to episode 30 for the full discussion, as well as my solo episode 202 on dietary changes to lower your cholesterol.


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