Today, I warmly welcome back Sah D&aposSimone, a beacon of spiritual awakening and mental health advocacy. As a bestselling author, meditation teacher, and transformational speaker, Sah blends ancient wisdom with his humorous and accessible approach to mindfulness.
In this episode, we peel back the layers of Sah&aposs journey from fashion to finding peace, discussing how to embrace our true selves and the power of compassion-based meditation. It&aposs a conversation between friends, diving deep into practices that foster self-love and mental clarity. Join us for an uplifting chat that feels like a heart-to-heart with an old friend.
Listen as we discuss:
For more about Sah and his work, follow him on Instagram @sahdsimone and explore Sah D&aposSimone&aposs Official Site, and of course take a few minutes today to slow down.
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