Keeping It Real: Conversations with Jillian Michaels

You mess with my banana you mess with me!

Dr. Joey Munoz Ph.D joins Jillian to bust the latest, ridiculous fitness and nutrition trends on Tik Tok. From the true importance of avoiding blood sugar spikes, to the dangers of blended bananas, acidic and alkaline foods. You’re not gonna want to miss this. Then Jillian and Janice dig in on competitive dynamics in a family, and Jillian gets personal about marijuana as a tool for health.Finding Dr. Joey<a href="https://www.instagram.com/dr.joeymunoz/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dr.joeymunoz/</a><a href="https://www.instagram.com/dr.joeymunoz/reels/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dr.joeymunoz/reels/</a><a href="https://www.fit4lifeacademy.health" rel="noopener noreferrer" target="_blank">https://www.fit4lifeacademy.health</a>/<a href="https://www.fit4lifeacademy.health/about" rel="noopener noreferrer" target="_blank">https://www.fit4lifeacademy.health/about</a>The Dr. Joey Munoz Show (on all podcast formats)See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.