Keeping It Real: Conversations with Jillian Michaels

Grab your fu#%king bra and go!

Layne Norton joins with the truth, the myths and the lies about intermittent fasting. What the hell is autophagy? Who signed off on the Power Slap? And words of wisdom from Jillian...stop waiting, just grab your fu#%king bra and go!Finding Layne:Social media: @biolayne   Website: <a href="http://www.biolayne.com/" rel="noopener noreferrer" target="_blank">http://www.biolayne.com</a> (subscribe to research review &amp; training programs)Nutrition Coaching app: <a href="http://www.joincarbon.com/" rel="noopener noreferrer" target="_blank">http://www.joincarbon.com</a>Supplements: <a href="http://www.outworknutrition.com/" rel="noopener noreferrer" target="_blank">http://www.outworknutrition.com</a>Courses: <a href="http://www.physiquecoachingacademy.com/" rel="noopener noreferrer" target="_blank">http://www.physiquecoachingacademy.com</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.