The Golden Triangle

A triangle is complete only when its three corners are intact. Our wellbeing similarly demands that three pillars work together in quiet harmony.

The Australian Wellbeing Index is a 15-year-and-counting study with data from over 60,000 participants. Its results remain consistent year after year: optimal wellbeing hinges upon 3 essential intangibles.

The good news? These three intangibles are entirely within our control.

On today's show we discuss the golden triangle of wellbeing for optimal life satisfaction.

Here's a preview:

[2:30] How to nurture interpersonal relationships when relationships get hard

[6:30] The difference between financial control versus mindless monetary accumulation, according to research

[13:00] The why and how behind living, breathing, and being your purpose

 

Resources mentioned/Further reading:

Episode #252: What's Good For Us Is Also FreeEpisode #128: How To Save Money Like A MinimalistEpisode #225: How To Live Happier'Golden Triangle' Of Happiness: Study Finds Three Simple Things Needed For A Happy LifeWhat Is Real Well-Being?Say hello! Email Stephanie at MamaMinimalistBoston@gmail.com or leave a voicemail at (857) 264-1967 (US and Canada listeners only)

 

Our Sponsors:
* Thank you to Equilibria! Use code SUSTAINABLE for 15% off sitewide: http://www.myeq.com
* Thank you to LifeStraw! https://lifestraw.com/


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