ADHD Chatter

"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George

Dr. Alex George explains how he calms his ADHD mind, and how people with ADHD can improve their sleep.
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This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
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I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough.  Hosted on Acast. See acast.com/privacy for more information.