Solvable

Racialized Trauma is Solvable

Resmaa Menakem is an author and psychotherapist working in Minneapolis Minnesota. As a specialist focused on racial trauma, Menakem works to help people metabolize intergenerational pain and pay attention to the cues their bodies are communicating rather than burying them. Here are links that Menakem recommends to learn more about trauma and systemic racism, and links to some tools that can help to address both. <a href="http://www.traumainformed.org/hotlines-for-survivors-of-violence-and-trauma/">Hotlines for Survivors of Violence and Trauma</a> <a href="https://centralrecoverypress.com/product/my-grandmothers-hands-racialized-trauma-and-the-pathway-to-mending-our-hearts-and-bodies-paperback">My Grandmother’s Hands,</a> by Resmaa Menakem  <a href="https://www.resmaa.com/movement">More about Somatic Abolitionism</a> from Resmaa Menakem <a href="https://www.meandwhitesupremacybook.com/">Me and White Supremacy</a>, by Layla F. Saad <a href="https://www.indiebound.org/book/9780807047415">White Fragility</a>, by Robin DiAngelo Adrienne Maree Brown: <a href="http://adriennemareebrown.net/">http://adriennemareebrown.net/</a> Rachel Cargle: <a href="https://www.rachelcargle.com/">https://www.rachelcargle.com/</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Solvable showcases the world’s most innovative thinkers and their proposed solutions to the world’s most daunting problems. The interviews, hosted by Ronald Young Jr., will launch a dialogue that both acknowledges the complexity of the issues while inspiring hope that the problems are, in fact, solvable. iHeartMedia is the exclusive podcast partner of Pushkin Industries.