Fitness Disrupted with Tom Holland

Why You Should Run (or Walk) in the Rain

There are many reasons to embrace the unpredictable conditions of the outdoors, so check out this episode of the Fitness Disrupted Podcast as Tom runs through some of the top reasons to mix up your movement by getting into the outdoors while it's raining. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.