Ep 42: Balancing Entrepreneurship and Fitness for Massive Success with Lauren Tickner

Ep 42: Balancing Entrepreneurship and Fitness for Massive Success with Lauren Tickner

By Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Prepare yourself for some deep insights about entrepreneurship, leadership, online coaching, the fitness business, mindset, and more from today’s special guest.

I am extremely excited to be joined by the amazing Lauren Tickner.

Lauren is ranked as Forbes Magazine’s #1 business coach for 2021…and a Forbes Top 10 Entrepreneur in 2020.

Lauren now works with her team at Impact School to help their clients implement systems and gain freedom in their businesses.

You'll learn all about:

Lauren's story from content creator to online fitness coach to high-impact business coachCore principles for finding success with online programsHow her fitness journey has impacted her business mentality/strategyHow fitness and business are similarThe value of systems and how to amplify them for business or lifeIf someone loves fitness but dreads the idea of running a businessThe importance (or not) of having a niche market / unique approach / ideal clientHow someone who has a full-time job, feels overwhelmed, and wants to cut through the distractions becomes an entrepreneurWhat distinguishes an average leader from a successful / high-impact / inspiring leaderThe big mistakes people make that hold them back from success in their online businessHow a solo practitioner starts to build their teamThe value of resilience and how we embody that in practiceHow people seeking out coaching find someone authentic who they can trust

Episode resources:

Find Lauren on Instagram -  @LaurenTicknerFind Impact School on Instagram - @Impact_schoolFind Lauren on FacebookWatch the episode on video here

👉 Register for the Get Lean in 45 Days Workshop on January 20 to lose 8-12 pounds of fat with my targeted, 6-week mini-cut. Replay, downloadable guide, and fat loss workout program included.

Support the show


📱 Get Fitness Lab - Philip’s science-based AI app for fat loss, muscle building, and strength training for people over 40. It adapts to your nutrition, recovery, and training to improve body composition without guesswork.

🎓 Try Physique University - Evidence-based nutrition coaching and strength training to help you lose fat, build muscle, and master your metabolism with support and accountability (free custom nutrition plan with code FREEPLAN).

👥 Join our Facebook community - Free fat loss, muscle building, and body recomposition strategies for adults over 40 who want practical, science-backed fitness guidance.

👋 Ask a question or find Philip Pape on Instagram

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