Another Mother Runner

Running in New Places

Armchair travelers and adventurous runners alike will enjoy this episode: The guest is travel writer and mother runner <a href="https://allisonburtka.com/about-me/">Allison Torres Burtka</a>. Along with hosts Sarah Bowen Shea and Molly Williams, Allison shares: -details on running + hiking in Alaska, Sri Lanka, the Alps, + more; -why exploring somewhere on foot is so rewarding; -the transformative power of a BIPOC running retreat; and,-advice for finding running routes in new-to-you places. Before the guest joins at about 10:27, Molly shares some quasi-gruesome tales of the survival course she’s taking! Get your free sticker <a href="https://anothermotherrunner.myflodesk.com/freesticker">here</a>. When you shop our sponsors, you help AMR.We appreciate your—and their—support! For the chance at a coveted spot in 2025, go to <a href="https://www.tcssydneymarathon.com/">TCSSydneyMarathon.com</a>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A family of two podcasts to get (+ keep) you running without losing your family, friends,  job, or sanity! More than 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!). 

Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads. 

Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!