ADHD Chatter

BITESIZE | Neuroscientist: "THIS is the perfect ADHD morning routine"

TJ Power is an esteemed neuroscientist and international speaker. Today, he explains the perfect morning routine for an ADHDer, and how we can easily achieve natural dopamine.
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I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough.  Hosted on Acast. See acast.com/privacy for more information.