Ladies, We Need To Talk

BEST OF - Pelvic flaw in all of us

<p>Do you wizz when you sneeze? Or avoid star jumps at the gym? One in four of us (!) have pelvic floor problems which can lead to incontinence and prolapse (eek). </p><p>But don’t stress! Yumi Stynes has kegel’d her way back to the Ladies archives and dug up some reassurance that you can definitely turn things around. Just be prepared to clench. </p>

Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire.

Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgemental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates.

You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health.

With sensitivity, personal stories from real women, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.

Get in touch with episode ideas, feedback or just say hi! Ladies@abc.net.au