Boj & Kate Have A Lot On Their Plate

"Mummy's lost her marbles!"

Combine half-term, an incontinent dog, a new garden and Gabby Roslin and you'll have this week's show on a plate. Oh, and try and not to mix up Lent and Ramadan. This week's dish is a gluten-free American pancake stack, inspired by this <a href="https://glutenfreecuppatea.co.uk/2019/02/10/gluten-free-american-pancakes-recipe-dairy-free-low-fodmap/" rel="noopener noreferrer" target="_blank">Becky Excell recipe</a>. Want to see our attempt? Follow Boj &amp; Kate on <a href="https://www.instagram.com/bojandkate" rel="noopener noreferrer" target="_blank">Instagram</a>. <a href="https://www.justgiving.com/page/mmbrightonhalf2025" rel="noopener noreferrer" target="_blank">Sponsor Boj's half marathon run here</a> Want to get in touch? Email us at <a href="mailto:bojandkate@podmasters.co.uk" rel="noopener noreferrer" target="_blank">bojandkate@podmasters.co.uk</a> Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley. Video by Chris Jones &amp; Georgie Rodgers. Boj &amp; Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Join TV presenter and broadcaster Kate Lawler, her husband Boj and producer Aussie Nick in a show that aims to make you feel better about yourself - because if these three can get through life, so can you. There's food, there's family chat but really it's three people in desperate need of therapy and attention. You're welcome! For all recipes featured on the show, visit <a href="https://www.instagram.com/bojandkate" rel="noopener noreferrer" target="_blank">Boj and Kate on Instagram</a> or <a href="https://www.tiktok.com/@bojandkate" rel="noopener noreferrer" target="_blank">Tiktok</a>. To get in touch with the show, email us at bojandkate@podmasters.co.uk. Boj &amp; Kate Have A Lot On Their Plate is a Podmasters production. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.