ADHD Chatter

Bitesize | How overcompensating can be harmful for female ADHDers | Dr. Jo Perkins

Dr. Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work.
Listen to full episode:
Spotify 👉 https://open.spotify.com/episode/6xrl60OcYgHzNw4Ubwbn4q?si=L924AL4CQ72xUs3fuimNIQ
Apple 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000653994183
Watch full episode on YouTube 👉 https://www.youtube.com/watch?v=DCQXAY5sQw4&amp;t=1157s
Visit Jo's website 👉 https://drjoperkins.com
Find Jo on LinkedIn 👉 https://www.linkedin.com/in/dr-jo-perkins-46b943/


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I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough.  Hosted on Acast. See acast.com/privacy for more information.