Gym Goals, But Make Them Realistic

Gym Goals, But Make Them Realistic

By Amplify

Need a little gym inspiration? Kat and Latisha are here to help. Tune in for some realistic advice on how to build a fitness routine that actually works for you — and how to stay motivated when life gets in the way.

Hosted on Acast. See acast.com/privacy for more information.

-
-
Heart UK
Mute/Un-mute