Ed Stott & The Big Life Questions

Simple Tools to Ease Overwhelm FOR GOOD with Michelle Gauthier

If you've ever said 'I'll just get through this...&amp; then it will all be fine', this episode is MANDATORY listening. Overwhelmed? Me too! Today we're going to learn the simple systems to ease it once &amp; for all. Michelle Gauthier worked in corporate America for 20 years helping business to simplify their work &amp; make effective change - now she's turned her attention to helping people just like you. So let's get your shoulders dropped, that jaw unclenched and your breath a little deeper! CONNECT WITH US Connect with <a href="https://www.instagram.com/thatshelpfulpod/">⁠That's Helpful</a> on Instagram. Find Michelle via <a href="https://www.michellegauthier.com/">her website</a> &amp; on <a href="https://www.instagram.com/michellegauthiercoaching/">Instagram.</a> PODCASTS <a href="https://podcasts.apple.com/au/podcast/overwhelmed-working-woman-be-more-productive-master/id1682690231">Michelle's Podcast</a> This episode discusses: overwhelm, mindfulness, life coaching, self-improvement, women empowerment, boundaries, mental health, stress management, personal development, work-life balance

One big question at a time. Explored, untangled, and (possibly) solved.

Self-improvement is everywhere but most of it's overly simplistic, shouty, and backed by vibes, not evidence.

I'm Ed Stott, former BBC &amp; ABC journalist turned independent audio doco maker, obsessed with figuring out how to live better. (That obsession once led to 50 stand-up gigs in 6 months… but more on that later.)

Each month, I tackle one big, messy life question like "What's my purpose?" or "Should I quit my job?" and get real answers from the world's sharpest minds.

No fluff. Just big ideas, explored creatively, to help you make sense of your life.