He Said, She Said

How Louise overcame a BIG fear…

Louise discusses her recent bicycle crash and Ryan has been struck down with a bad case of the flu. In this episode, Louise shares how valuable journaling is to her daily routine, Ryan unpacks the theory of having a ‘red or blue’ mindset and Louise reveals how she overcame a BIG fear… Plus, a listener is worried a comment from a family member has ruined her niece’s body-confidence, so the pair offer some much needed advice. Send your voice memos or stories to <a href="mailto:hesaidshesaid@astridpodcasts.co.uk" rel="noopener noreferrer" target="_blank">hesaidshesaid@astridpodcasts.co.uk</a> for Louise and Ryan to address your dilemma on the show. Follow <a href="https://www.instagram.com/hesaid.shesaid.podcast/" rel="noopener noreferrer" target="_blank">@hesaid.shesaid.podcast</a>, <a href="https://www.instagram.com/louise.thompson/" rel="noopener noreferrer" target="_blank">@louise.thompson</a> and <a href="https://www.instagram.com/ryan.libbey/" rel="noopener noreferrer" target="_blank">@ryan.libbey</a> CREDITS:Artwork by <a href="https://www.instagram.com/brittyflynn/?hl=en" rel="noopener noreferrer" target="_blank">@brittyflynn</a> Production by <a href="https://astridpodcasts.co.uk/" rel="noopener noreferrer" target="_blank">Astrid</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Louise Thompson and Ryan Libbey invite you to hear unfiltered conversations in their new podcast, ‘He Said, She Said’. In this long overdue conversation, every week Louise and Ryan divulge the difficult conversations they’ve had in the hope that it will let you start having those discussions too.  Plus, in every episode they dissect a listener dilemma and offer their takes, so send in your own ‘He Said, She Said’ moment to <a href="mailto:hesaidshesaid@astridpodcasts.co.uk" rel="noopener noreferrer" target="_blank">hesaidshesaid@astridpodcasts.co.uk</a> Follow <a href="https://www.instagram.com/hesaid.shesaid.podcast/" rel="noopener noreferrer" target="_blank">@hesaid.shesaid.podcast</a>, <a href="https://www.instagram.com/louise.thompson/" rel="noopener noreferrer" target="_blank">@louise.thompson</a> and <a href="https://www.instagram.com/ryan.libbey/" rel="noopener noreferrer" target="_blank">@ryan.libbey</a> This is podcast is produced by <a href="https://astridpodcasts.co.uk/" rel="noopener noreferrer" target="_blank">Astrid</a>. Artwork by <a href="https://www.instagram.com/brittyflynn/?hl=en" rel="noopener noreferrer" target="_blank">@brittyflynn</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.