Meg on Intuition, Trusting Herself and Being Okay with the Peace

Feeling tired of the daily 'detox to retox' loop that Meg found herself in with alcohol, she decided to do something about it but it wasn't an instant fix as you'll hear in this episode. Along the way she uncovered so many intoxicating lies about alcohol that she even went on to write a book about it.

Now she is nearly 5 years sober and embraces how connected she feels in sobriety, how she is now listening to her intuition and has found a way to really be okay with the peace that surrounds her rather than the hustle and grind she used to know.

Follow Meg on Instagram where you can find links to her book @intoxicatingliesbook About Louisa:

Louisa is a psychology-based practitioner based in the UK and works with clients worldwide via Zoom. She supports people who want to change their relationship with alcohol and also works with anxiety, low mood and overthinking. If you’d like to explore 1 to 1 support, you can find out more at www.louisaevans.com.

Useful links:

Instagram: @stepping_into_sobriety - for daily sober encouragement

Substack: Beyond Sobriety.- weekly articles, relaxation downloads and community, focussed on thriving in a sober life.

Audible: Becoming a Sober Rebel - audiobook on how Louisa stepped into sobriety on her own terms.

Don’t forget, as a Sober Rebel listener, you can get a 30% discount off the Sober Resilience Online Course using code RESILIENCE544 and you will also be able to buy one get one free on all hypnosis recordings on Louisa's website using code SOBERREBEL. Visit www.louisaevans.com. Self hypnosis is an amazing way to reprogram some of those deep rooted beliefs about alcohol and to enjoy the process.