Savvy Painter Podcast with Antrese Wood

Giving Yourself a Fresh Start (My Antidote to Overwhelm) - EP 296

Have you ever wished you could wipe your mental slate clean and start fresh? Are you in desperate need of a do-over on your latest project? On this episode, I’m going to show you how to develop emotional awareness, identify and break bad mental habits, and fight overwhelm by testing your capacity as an artist healthily and sustainably. Outline of This Episode [0:07] Spinning plates and developing emotional awareness  [6:04] Finding the reset button [13:07] How I give myself a fresh start Resources Mentioned on this episode The Savvy Painter <a href="https://savvypainter.com/growth-studio-enrollment-2021/">Growth Studio</a> The <a href="https://community.savvypainter.com/">Savvy Painter Community</a> Connect With Antrese <a href="https://www.facebook.com/savvypainter/">On Facebook</a> <a href="https://www.pinterest.com/savvypainter/">On Pinterest</a> <a href="https://www.instagram.com/antresewood/">On Instagram</a> <a href="https://twitter.com/SavvyPainter">On Twitter</a> <a href="https://buymeacoffee.com/antrese" rel="payment">Support the show</a>And hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: <a href="https://www.instagram.com/savvypainterpodcast">@savvypainterpodcast</a> I’d love to hear this episode resonated you. ❤️

Savvy Painter, hosted by Antrese Wood, offers a treasure trove of insights artists can't afford to miss. Visit https://savvypainter.com Antrese's teachings focus on nurturing a creative mindset and prioritizing mastery over perfection, making it a must-listen resource for artists worldwide.Whether you're an emerging artist looking to hone your skills or an established pro seeking fresh perspectives, the show offers practical advice and inspirationBut the real magic happens when you apply Antrese's teachings in your own studio. Her guidance can help you unlock new levels of creativity and growth in your art. If you're serious about elevating your skills and mindset, join Growth Studio—a unique opportunity to work directly with Antrese and join an amazing community of like minded artists.