Jamie McGuire: How Gut Health and Diet Impacts Our Skin, Dangers of Invasive Skin Treatments + Practical Tips for Better Skin

Can what you eat actually impact how your skin looks? In this episode of the Biohacking Beauty Podcast, we explore this connection with Jamie McGuire, a licensed esthetician who has shifted from traditional skincare treatments to a holistic approach. Jamie dives deep into how gut health plays a key role in your skin’s appearance, especially when it comes to aging, acne, and inflammation.

We also discuss the risks of invasive procedures versus barrier-friendly, gentler treatments plus, she shares practical advice and product recommendations that can help you achieve healthier skin from the inside out and so much more!

We also discuss:

(08:08) Skin Health and Stimulation Philosophy

(13:04) Managing Acne Scarring Realistically

(18:13) Skin Aging and Rejuvenation Realities

(22:21) Radiofrequency Damage and Collagen Production

(27:26) Improving Health Through Diet and Skincare

(33:50) Value of Early Adopter Experimentation

(37:16) Exploring Animal-Based Diets and Nutrition

(58:52) Medical Risks of Fat Transfer

(01:03:33) Platelet-Rich Plasma Injection Discussion

(01:15:37) Fragility of Post-Procedure Results

To learn more about Young Goose:

Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

Instagram: @young_goose_skincare

To learn more about Jamie McGuire:

Website: https://www.jamieanne.co/