Brian Lagerstrom reveals pro bread secrets | On carbs and the feeling of hunger (E4)

Thanks to Vessi for sponsoring this episode! Click https://vessi.com/ADAM and use my code ADAM for $25 off each pair of adult Vessi shoes! Free shipping to CA, US, AUS, NZ, JP, TW, KR, SGP Thanks to Trade Coffee for sponsoring this episode! Trade is offering new subscribers a total of $30 off your first order plus free shipping: https://drinktrade.com/adamshow Thanks to Brian Lagerstrom  for being on the show! Subscribe to his channel on YouTube: https://www.youtube.com/c/WeedsSardines