2639: The 5 Reasons Why People Can't Stop Fasting & More (Listener Live Coaching)

By Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12/07/25·1h 38m

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: The 5 Reasons Why People Can't Stop Fasting. (1:51)

Why Sal doesn't want to do his upcoming YouTube series. (21:47)

The MOST powerful skin regeneration protocol. (32:22)

Hidden gems in animated films. (35:44)

What a terrible accident. (38:41)

The pressures of teen dating and the delicate tackling of it as a parent. (41:00)

The neuropsychology of raising children. (49:38)

Guess Who? (55:52)

Zbiotics customer testimonials. (57:33)

#ListenerLive question #1 – How would I go about correcting rib flare? (1:03:28)

#ListenerLive question #2 – Is diet the thing that is holding me back from building muscle more than the programming? (1:08:33)

#ListenerLive question #3 – What's the best way to figure out how much weight to lift when in a deficit? Finally, if I only use MAPS 15 for the rest of my life, will I receive all the benefits I need, or do I need to switch up my programs? (1:18:23)

#ListenerLive question #4 – UPDATE: My thoughts on MAPS Aesthetic as a 67-year-old man. (1:26:00)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. **

Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **

July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout **

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