Episode 355 - Barry Smyth

Martin speaks to running data geek Barry Smyth, Tom’s back from his sick-bed, there’s news of a documentary about a Nicky Spinks double Bob Graham documentary, loads of BQs in Hawaii, and a Training Talk that challenges your goals, strategies and motivations. You guys rock your kit all around the world, Rate Your Run, define what it means to be a marathon runner, and stand atop the podium.