Episode 214 - Joyce Smith (Part One)

We're back from the very first Marathon Talk run weekend in the New Forest. We speak to two time Olympian, former British record holder and first female winner of the London Marathon, Joyce Smith. There's world running news, rate your run, the listener podium, Boy on the Run is here, Jantastic distance targets have started and we catch up with British marathon runner and Commonwealth Games hopeful, Alyson Dixon in Kenya.