Episode 212 - Ben Livesey

Jantastic runners have run 130,000 times already! There's a young winner of the Dubai Marathon and 2nd time winner of Osaka. Tokyo release their elite fields and we find out which elite women will be in London. American Galen Rupp continues his streak of impressive form. We spreak to British marathon debutant and prospect Ben Livesey. Training Talk looks at picking a marathon warm up race, you Rate your Run and where are the women on the podium?