How to Increase Your Endurance, With Author Alex Hutchinson
By Lifehacker
26/03/18·42m 18s
Our guest this week is Outside magazine columnist Alex Hutchinson, author of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. We discuss how endurance is a skill that involves drive and belief just as much as muscle--and how we all have the potential to go farther, push harder, and achieve more.