UnF*ck Your Brain: Feminist Self-Help for Everyone

UFYB Bonus: An Interview with Shira

A bonus interview with Shira.If you find this bonus episode helpful and you’d like to achieve similar results to my clients’, visit  <a href="https://unfckyourbrain.com/the-society" rel="noopener noreferrer" target="_blank">https://unfckyourbrain.com/the-society</a> to learn more.Mentioned in this episode:Are You Ready to Live A Confident Life?Join me for my brand new program, A Confident Life, January 12 – December 8, 2026. 

Over the course of a year working with me and other smart dynamic women, you will learn how to deploy the four skills of confidence to create any outcome you want in your life. <a href="https://the-school-of-new-feminist-thought.captivate.fm/life">Click here to learn more and sign up for A Confident Life!</a>

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. 

Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it.

This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. 

If you ever find yourself asking questions like… 

*Why am I so anxious about stuff that isn’t a big deal?  
*How can I stop overthinking everything? 
*Am I selfish for wanting my life to look different?
*Will I ever feel comfortable in my body? 
*Am I a bad parent?
*How can I ask for more money at work?
*Can I stop people-pleasing?
*How can my partner and I communicate better?

… then you won’t want to miss an episode.

Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.