The Motherkind Podcast

Therapy, self-acceptance and gratitude with Freddie Harrel

Freddie Harrel is force of postive energy, I came away from our chat feeling high on life and like I could achieve anything I put my mind to. Freddie is a style blogger and influencer (she's Cosmos Influencer of the Year 2018), confidence coach, entrepreneur and mum to a young son. In this episode we chat about: - Her journey from corporate finance to fashion blogging, and how this mirrored her personal growth from self-hatred to self-acceptance. - The vital role therapy played in allowing her to understand the different aspects of herself - The spiritual practices she uses today, including gratitude, journaling and law of attraction - Motherhood and guilt, particularly the guilt associated through working through pregnancy and early motherhood. http://freddieharrel.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.