The Motherkind Podcast

Being gentle with ourselves, stress and maintaining energy with Henrietta Norton

Henrietta Norton is a registered nutritional therapist, she's been practicing for over 13 years and is a specialist in women's and children's health. She is also the founder of Wild Nutrition, which is an award-winning supplement company. Henrietta and I chat about: - her story and how endometriosis lead her to train as a nutritional therapist - stress, modern life and motherhood - supplements and the importance of 'food state' - how we can maintain energy as busy mums https://www.wildnutrition.com/pages/our-founder For a FREE download on stress from Henrietta click here https://www.motherkind.co/listen-1/
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.