0:00:00 - Opening
0:00:57 - What does Uncle Jake do for his birthday?
0:02:14 - Was Uncle Jake tall when he was a kid?
0:04:05 - What to do when other kids can watch videos and play video games whenever they want.
0:08:55 - The best things about Jiu Jitsu.
0:11:05 - How much weight should kids be able to lift?
0:13:27 - Uncle Jake's favorite healthy treat.