Eat Sleep Work Repeat - better workplace culture

Rest - work less to do more

Rest is the fascinating new book by Alex Soojung-Kim Pang. It outlines how a combination of sleep, rest, vacation and exercise can help us achieve more.Late nights spent glugging coffee achieve exactly the opposite of what we think - as Alex explains.<a href="https://www.makeworkbetter.info/" rel="noopener noreferrer" target="_blank">Sign up to the Make Work Better newsletter</a> or check out <a href="https://eatsleepworkrepeat.com/category/best/" rel="noopener noreferrer" target="_blank">the best ever episodes at the website</a>.Eat Sleep Work Repeat is made and hosted by <a href="https://www.brucedaisley.com/" rel="noopener noreferrer" target="_blank">Bruce Daisley</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

MAKE WORK BETTER. Eat Sleep Work Repeat is the best podcast about workplace culture - it's been listened to millions of times. Bruce Daisley brings a curious mind to discussions about our jobs and the role they play in our lives. <a href="https://makeworkbetter.substack.com/" rel="noopener noreferrer" target="_blank">Sign up for the newsletter</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.