Eat Sleep Work Repeat

Rest - work less to do more

Rest is the fascinating new book by Alex Soojung-Kim Pang. It outlines how a combination of sleep, rest, vacation and exercise can help us achieve more.Late nights spent glugging coffee achieve exactly the opposite of what we think - as Alex explains. Become a member at <a href="https://plus.acast.com/s/eatsleepworkrepeat" rel="payment" target="_blank">https://plus.acast.com/s/eatsleepworkrepeat</a>.
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Conversations about workplace culture, psychology and life with millions and millions of listens As we wrestle with a world of hybrid working hosts Bruce Daisley and guests bring inspiration and imagination. <a href="https://makeworkbetter.substack.com/" rel="noopener noreferrer" target="_blank">Sign up for the newsletter</a>
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