The Bodcast with Chloe Madeley

The Bodcast with Chloe Madeley

By Pod Prod

Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.

Episodes

Ben Mudge

Ben Mudge on Training, Motivation, Cystic Fibrosis and Life Perspective.
16/06/2148m 17s

Lauren Dannenmiller and Kyle Burns

IFBB Bikini Pro Lauren Dannenmiller and her Coach and Boyfriend Kyle Burns Talk Qualifying for The Olympia, Training, Competing and Motivation.
09/06/2136m 15s

5 Steps to Successful Fat Loss

You asked, you got, sorry it’s just me today guys! Here’s my first solo Bodcast; 5 Steps to Successful Fat Loss.
02/06/2123m 28s

Zack George

The UK's fittest man, Crossfit games national champion, Men's Health cover model and published author Zack George talks all things gyms and Crossfit.
26/05/2138m 36s

Surprise Guest!

Chloe and her surprise guest delve into the past, present and future of her own health and fitness journey.
19/05/211h 5m

Andy Hamilton

Coach and body builder Andy Hamilton and Chloe talk REAL TALK!Don't forget to check out older episodes of 'The Bodcast'. Like, subscribe & share!
12/05/2147m 10s

Laurin Conlin

Coach and IFBB Bikini Pro Laurin Conlin on coaching physique competitors, lifestyle clients, realistic approaches to fat loss, food focus and body image
05/05/2149m 39s

The Bodcast Series 4 - Coming Soon

Season 4 of The Bodcast with Chloe Madeley is coming soon! Make sure you like and subscribe wherever you listen to your podcasts to make sure you don't miss an episode!
29/04/2147s

Ep12 -Eric Helms on Natural Bodybuilding, Competing, Coaching, Volume and Progressive Overload

In this episode, we have coach, athlete, author, and educator Eric Helms, who talks to us about Natural Bodybuilding, Competing, Coaching, Volume and Progressive Overload. Please SUBSCRIBE / FOLLOW and leave us your lovely comments.To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.  See acast.com/privacy for privacy and opt-out information.
25/02/211h 0m

Ep11 -Dan Osman on Male Body Image, Social Media, Mental Health and the Realities of a Physique Goal

In this episode, we have PT, Online Coach and former body-builder Dan Osman, who joins us to chat about Male Body Image, Social Media, Mental Health and the Realities of a Physique Goal.Please SUBSCRIBE / FOLLOW and leave us your lovely comments.To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.  See acast.com/privacy for privacy and opt-out information.
16/02/2152m 49s

Ep 10: Holly Baxter on competing, binge eating, training age and working with your husband

In this episode, we have Australian fitness model and coach Holly Baxter. We talk to her about competing, binge eating, training age and the joys of working with your husband!Please SUBSCRIBE / FOLLOW and leave us your lovely comments.To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.  See acast.com/privacy for privacy and opt-out information.
09/02/2157m 32s

Ep9: Matt Roberts on Personal Training, Gym Space, Career Longevity and Big Picture Health & Fitness

In this episode, we have one of the UK's leading Personal Trainers - Matt Roberts, who talks to us about his Personal Training, Gym Space, Career Longevity and Big Picture Health & Fitness.Please SUBSCRIBE / FOLLOW and leave us your lovely comments.To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.  See acast.com/privacy for privacy and opt-out information.
02/02/2150m 48s

Ep8 - Emilia Thompson on competition recovery, mental health, body image and feminism

Dr Emilia Thompson joins us to talk about extreme dieting, competition recovery, mental health, body image, feminism and how to have a healthy relationship with food.Please SUBSCRIBE / FOLLOW and leave us your lovely comments. To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.  See acast.com/privacy for privacy and opt-out information.
26/01/2149m 22s

Ep7 - Graeme Tomlinson on detoxing, dieting, food swaps and books

In this episode, we have Graeme Tomlinson - aka The Fitness Chef - who talks to us about his no-nonsense approach to nutrition, his best-selling book and his strong views on detoxing & diets. Please SUBSCRIBE / FOLLOW and leave us your lovely comments.To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.  See acast.com/privacy for privacy and opt-out information.
19/01/2152m 45s

Ep6 - James Haskell on training, nutrition and sportsmanship

In this episode, we speak to rugby star turned MMA fighter - and Chloe's husband - James Haskell about the changing role of nutrition throughout various stages of his career.Please SUBSCRIBE / FOLLOW and leave us your lovely comments.To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.  See acast.com/privacy for privacy and opt-out information.
12/01/2151m 46s

Ep5: Emma Storey-Gordon on Coaching, Set Points, Athletes, Body Builders and Ageing Metabolism

This episode is with personal trainer, sport scientist and owner of the ESG Fitness online coaching program Emma Storey-Gordon, who returns to the Bodcast to talk to us about all things Coaching, Set Points, Athletes, Body Builders and Ageing Metabolism.Please SUBSCRIBE / FOLLOW and leave us your lovely comments.To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.  See acast.com/privacy for privacy and opt-out information.
05/01/2149m 30s

Ep4 - Dale Pinnock on Nutrition, Health and Happiness

This episode is with Author, TV Chef & Presenter Dale Pinnock. We talk about all things related to nutrition, health and happiness - including addressing certain diet fads, the importance of having clarity on the WHY you want to change your diet plan and some simple hints and tips for making subtle changes to your daily nutrition.Please SUBSCRIBE / FOLLOW and leave us your lovely comments.To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.  See acast.com/privacy for privacy and opt-out information.
29/12/2047m 30s

Ep3: Hayley Madigan on body image, hormones, health and happiness

This episode is with the amazing Hayley Madigan - who talks to us all body confidence, the hormonal challenges that women face and the importance of mental wellbeing for your physique. Please SUBSCRIBE / FOLLOW and leave us your lovely comments.To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.  See acast.com/privacy for privacy and opt-out information.
22/12/2050m 4s

Ep2 - All things physique science with Dr. Bill Campbell

This episode is with Dr. Bill Campbell - Professor of Exercise Science at the University of South Florida, who talks to us about optimising your physique within a maintainable lifestyle. Within this, we cover off: Metabolic adaptation, Calorie deficits, Intermittent fasting, Protein intake and Resistance training.Please SUBSCRIBE / FOLLOW and leave us your lovely comments.To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.  See acast.com/privacy for privacy and opt-out information.
15/12/2046m 28s

Ep1 - The basics of nutrition, gut health and social media fads with Sophie Medlin

So excited to kick-off season 3 with one of the leading and most well-respected dieticians in the world - Sophie Medlin. Sophie gives us some real in-depth insights on your bowels & gut health, we talk about social media fads, discuss the best approach to junk food and we are given the ultimate Nutrition 101 overview - the optimal balance you should aim for in your daily diet. If you want to learn more about your general diet habits, this is the episode for you!Please SUBSCRIBE / FOLLOW and leave us your lovely comments.To hear more from Sophie, you can follow her on @sophiedietician, or to hear more about this podcast, please follow @madeleychloe.This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.  See acast.com/privacy for privacy and opt-out information.
08/12/2050m 50s

Ep10 - Dame Kelly Holmes

Ending the second series of The Bodcast with Chloe Madeley with a bang, our guest this week is the brilliant and inspiring Dame Kelly Holmes.In this episode, Chloe and Kelly discuss her life and career, tapping into running, nutrition, ageing, female body image, mental health and so much more. A motivating and empowering listen.  See acast.com/privacy for privacy and opt-out information.
07/02/201h 11m

Ep9 - Hypertrophy training with Shaun Stafford

On The Bodcast with Chloe Madeley this week, her guest is professional fitness athlete, entrepreneur and body composition expert, Shaun Stafford. In this episode, Chloe and Shaun discuss hypertrophy training and how to set achievable training targets and goals - remembering that Rome wasn't built in a day.  See acast.com/privacy for privacy and opt-out information.
31/01/2051m 45s

Ep8 - Physique and performance with Courtney Pruce

Our guest on The Bodcast with Chloe Madeley this week is the self-professed 'mini but mighty' PT and class coach, Courtney Pruce.In this episode, Chloe and Courtney discuss social media, online coaching, flexible dieting and functional training. They also touch on the element of performance involved in bikini competitions and the difference between 'life lean' and 'stage lean'.  See acast.com/privacy for privacy and opt-out information.
24/01/2046m 12s

Ep7 - Understanding calories with Graeme Tomlinson

On The Bodcast with Chloe Madeley this week, her guest is the nutrition coach and personal trainer behind the Instagram account @thefitnesschef_, Graeme Tomlinson. Together, Chloe and Graeme discuss the ironies, myths and pitfalls of dieting, calorie counting and the thermic effect of food.  See acast.com/privacy for privacy and opt-out information.
17/01/2053m 53s

Ep6 - The strong not skinny debate with James Smith

On this week's episode of The Bodcast with Chloe Madeley, Chloe is joined by social media megastar and personal trainer James Smith.In this episode, James and Chloe discuss their public spat over the strong not skinny debate, before moving on to discuss methods of training and why the gym is not the best place to burn calories.  See acast.com/privacy for privacy and opt-out information.
10/01/2056m 36s

Ep5 - An inspirational journey into the fitness industry with Tyrone Brennand

Our guest on The Bodcast with Chloe Madeley this week is the inimitable Tyrone Brennand. Tyrone’s journey into the fitness industry is a truly inspirational one, and in this episode, he discusses how he defied the odds to found his successful company Be The Fittest and build a clientele up from scratch. Topics discussed: The Prince’s Trust Instagram vs realityMethods of coaching  For information regarding your data privacy, visit: acast.com/privacy   See acast.com/privacy for privacy and opt-out information.
03/01/2050m 13s

Ep4 - Recovering from an extreme calorie deficit with James Haskell

On this week’s episode of The Bodcast with Chloe Madeley, we welcome back Chloe's husband and former England Rugby player, James Haskell. On the back of James' recent experience on I'm a Celebrity... Get Me Out of Here!, Chloe and James discuss the extreme calorie deficit he faced in the Jungle, and how he began to adjust his calories again once he'd left the camp.For information regarding your data privacy, visit: acast.com/privacy   See acast.com/privacy for privacy and opt-out information.
27/12/191h 2m

Ep3 - Competitions and changing perceptions with Hayley Madigan

On this week’s episode of The Bodcast with Chloe Madeley, we welcome personal trainer and former bikini bodybuilding champion Hayley Madigan. Together, Chloe and Hayley discuss Hayley's journey into weight training and the world of competitions, and explore the extreme and, at times, unhealthy toll it took upon her life. Please note that in this episode Chloe and Hayley discuss many issues including body dysmorphia and binge eating which may be triggering for some listeners. For information regarding your data privacy, visit: acast.com/privacy   See acast.com/privacy for privacy and opt-out information.
20/12/1958m 5s

Ep2 - Training with a positive mental attitude with Faisal

This week on The Bodcast with Chloe Madeley, Chloe is joined by motivational trainer Faisal Abdalla. Widely known as Mr Positive Mental Attitude (PMA), Faisal and Chloe discuss how training your mind is an important aspect in helping you to train your body. At the time of recording this episode, Faisal had his arm in a cast and shares his advice on how to train around an injury too. Instagram: @Faisalpmafitness  See acast.com/privacy for privacy and opt-out information.
13/12/191h 0m

Ep1 - Gaining and sustaining muscle with Emma Storey-Gordon

Kicking off season 2, we welcome back Emma Storey-Gordon to The Bodcast with Chloe Madeley for a brand new episode and a new focus. This time, Emma and Chloe discuss female bodybuilding, and how best to gain and sustain muscle through training and nutrition. Topics discussed: DOMS (Delayed onset muscle soreness)Training apps and algorithms    See acast.com/privacy for privacy and opt-out information.
06/12/1950m 26s

Episode nine with Richard Madeley

In the final episode of The Bodcast, we're flipping the podcast on its head. Our guest this week is television presenter, journalist and father of Chloe, Richard Madeley who interviews Chloe about her fitness journey.  See acast.com/privacy for privacy and opt-out information.
22/02/1941m 33s

Episode eight with Phil Learney

Coach to the coaches, Phil Learney is a power lifter and personal trainer who really understands the body and training. Together, Chloe and Phil discuss the fitness industry and dispel common myths surrounding training, nutrition and calorie counting.  See acast.com/privacy for privacy and opt-out information.
15/02/1947m 7s

Episode seven with Lucy Watson

After being inundated with questions about veganism, Chloe's next guest is no other than Lucy Watson, former Made in Chelsea cast member and author of Feed Me Vegan. In this week's episode, Chloe and Lucy discuss her experience as a vegan and ask all the questions you want to know about eating healthy whilst living a vegan lifestyle.  See acast.com/privacy for privacy and opt-out information.
08/02/1947m 51s

Episode six with Ashton Turner and David Arnot

In this week's episode, Chloe interviews coaches and gym owners Ashton Turner and David Arnot. Together they discuss how small changes to your nutrition and lifestyle can make significant differences to your fat loss goals.  See acast.com/privacy for privacy and opt-out information.
01/02/1949m 34s

Episode five with Ben Coomber

In this week's episode, Chloe is joined by Ben Coomber, coach, nutritionist and host of the number one health and fitness podcast in the UK. Together, they discuss all things diet related and how Ben learned to change his body through nutrition.  See acast.com/privacy for privacy and opt-out information.
25/01/1943m 14s

Episode four with Bradley Simmonds

In this week's episode, Chloe is joined by celebrity personal trainer Bradley Simmonds. After his professional football career came to a dramatic end, Bradley Simmonds is now a personal trainer to top sportsmen and A-list celebrities. Chloe and Bradley talk about his career, and the importance of calorie intake when you are trying to reach your goals.  See acast.com/privacy for privacy and opt-out information.
18/01/1940m 2s

Episode three with Emma Storey-Gordon

Joined by online coach and fat-loss educator Emma Storey-Gordon, Chloe and Emma talk about all things diet related. From role models to the role nutrition plays in weight loss, this episode is packed full of nutritional advice to help you reach your fat-loss goals.  See acast.com/privacy for privacy and opt-out information.
11/01/1947m 59s

Episode two with Harry Judd

Chloe Madeley is joined by Harry Judd, member of hugely successful band Mcfly and author of Get Fit, Get Happy. In this episode Chloe and Harry talk about self-esteem, staying fit while touring and how exercise has helped manage their anxiety.  See acast.com/privacy for privacy and opt-out information.
04/01/1949m 8s

The Bodcast with Chloe Madeley - Episode one with James Haskell

In the very first episode of The Bodcast, Chloe Madeley is joined by James Haskell to talk about training for aesthetic goals vs training for performance goals.  See acast.com/privacy for privacy and opt-out information.
28/12/1844m 33s

The Bodcast trailer

Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.  See acast.com/privacy for privacy and opt-out information.
18/12/1822s
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Heart UK
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