On Purpose with Jay Shetty

On Purpose with Jay Shetty

By Jay Shetty and Kast Media

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Episodes

The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship

Relationships take time and effort. In today’s episode of On Purpose, Jay Shetty explains how healthy attachment plays a vital role in maintaining thriving relationships. Knowing your attachment style is the first step in the process. Curious about your attachment style and how that knowledge can improve your relationships? Listen in deeply to learn Jay’s insight, then watch your relationships transform! Text Jay Shetty 310-997-4177The August-only deal! Try Genius for just $15. Start your well-being journey today with https://www.jayshettygenius.com.  Through curated workshops and guided meditations, Genius reminds you of your greatest truth: that your ability to love yourself, your life, and those around you is both transformational and limitless. Once you understand your inner power, your future becomes abundant. Are you ready to watch your life bloom with Genius?               A Word From Our Sponsors:Now’s the perfect time to sign up for The Great Courses Plus! Go to https://www.thegreatcoursesplus.com/JAY for a limited time offer: an entire month - for FREE!Go to https://www.Blinkist.com/JAY to start your FREE 7 day trial AND get 25% off a Blinkist Premium Membership and up to 65% off audiobooks (yours to keep forever)
14/08/2031m 5s

Rob Lowe ON: How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose

Four decades in film, television and theater, two New York Times bestsellers, multiple Emmy, Golden Globe, and Screen Actors Guild Award nominations, and a touring show - no one could accuse Rob Lowe of taking it easy. In this episode of On Purpose, Jay Shetty sits down with the iconic actor to talk about his life and new podcast.Listen in to learn more about Rob Lowe’s journey from stardom to rock bottom and back again. Text Jay Shetty 310-997-4177                 The August-only deal! Try Genius for just $15. Start your well-being journey today with https://www.jayshettygenius.com. Through curated workshops and guided meditations, Genius reminds you of your greatest truth: that your ability to love yourself, your life, and those around you is both transformational and limitless. Once you understand your inner power, your future becomes abundant. Are you ready to watch your life bloom with Genius?A Word From Our Sponsors:Receive your FREE guide – “Seven Actions Businesses Need to Take Now” and schedule your FREE Product Tour - at https://www.NetSuite.com/JAYGo to https://www.LUMINSKIN.com/purpose to get a one-month free trial of everything you need to start your skincare journey at-home.Use code ONPURPOSE80 to get $80 off your first month plus free shipping on your first box! Go to https://www.GreenChef.com/onpurpose80 to redeem and for more details.Go to https://www.smiletrain.org/JAY today and donate $21/mo, enough to cover the cost of one lifesaving cleft surgery each year.
10/08/201h 13m

2 Levels Of Loneliness & 3 Ways To Create Deeper Connections

Quarantine life has been challenging on relationships and interpersonal interaction. Jay Shetty acknowledges that loneliness is weighing heavy on many right now. In times like this, a proactive focus on health and well being is vital. Need strategies to not only get out of a lonely funk, but strengthen your quarantine communication? Jay gives practical tips on how to make this a time of healthy interaction and meaningful self growth. Text Jay Shetty 310-997-4177The August-only deal! Try Genius for just $15. Start your well-being journey today with https://www.jayshettygenius.com. Through curated workshops and guided meditations, Genius reminds you of your greatest truth: that your ability to love yourself, your life, and those around you is both transformational and limitless. Once you understand your inner power, your future becomes abundant. Are you ready to watch your life bloom with Genius?A Word From Our Sponsors:Go to https://www.AHS.com/JAY today to SAVE $50, and start protecting your home andbudget from inevitable breakdownsStart exploring your family story today! Head to my URL at https://www.Ancestry.com/Jay to get your AncestryDNA kit and start your free trialRight now, for our listeners, we have a Special offer from LES MILLS On Demand where you can get 21 days FREE access to their fitness app. So don’t wait and go to https://www.trylesmills.com/ONPURPOSE
07/08/2036m 42s

Patrisse Cullors ON: How To Use Your Art To Heal Your Emotions & Make An Impact On The World

Do art, activism, and politics mix? They do when you’re Patrisse Cullors, best-selling author and cofounder of Black Lives Matter and Reform LA Jails. On a recent episode of On Purpose with Jay Shetty, Cullors and Shetty sat down to talk about how she keeps her artistic and creative side alive through activism and politics.Listen in to this powerful episode to learn more about this member of Time Magazine’s 20 Women of 2020 project. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:If you need life insurance, head to https://www.Policygenius.com right now to get started. You could save $1500 or more a year by comparing quotes on their marketplaceGo to https://www.Blinkist.com/JAY to start your FREE 7 day trial AND get 25% off a Blinkist Premium Membership and up to 65% off audiobooks (yours to keep forever)You can receive $10 Off Your First Pair of Feetures by going to https://feetures.com and using my code ONPURPOSE
03/08/2059m 57s

The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life

There’s a simple thing Jay Shetty believes holds the secret to flourishing in these challenging days - curiosity. If there is anything that can keep us healthy and afloat, it is curiosity. In this episode of On Purpose, Jay shares five reasons to cultivate curiosity Feeling unmotivated or not inspired?  Curiosity is the golden ticket to creativity and success. Watch the full episode for tips on how to build curiosity and use it to its maximum potential.Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Jump over to https://athleticgreens.com/purpose and claim my special offer today - 20 FREE travel packs valued at $79 with your first purchaseStart your Free Trial at https://www.TheGreatCoursesPLUS.com/JAY
31/07/2027m 35s

Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering

Naveen Jain, the entrepreneur and philanthropist has committed his life to solving some of the world’s biggest problems, and he shares how with Jay Shetty in this episode of On Purpose.  No matter the issue, Jain does his best to solve the roots of problems and not just tackle the symptoms, bringing tangible hope to uncertain times. Need a voice of reassurance and a fresh perspective? Listen to Jain share his vision for the future in today’s episode.  Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Go to https://www.Blinkist.com/JAY to start your FREE 7 day trial AND get 25% off a Blinkist Premium Membership and up to 65% off audiobooks (yours to keep forever)If you want to try a protein powder that tastes amazing, is great for your health and great for the planet too then head over to http://vivolife.com/collections/jay-shetty and use the discount code “PURPOSE” to get 10% off your first purchase
27/07/201h 18m

4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software

Will life ever return to normal? Not likely. In this episode of On Purpose, Jay shares he’s committed to searching for the positives within the unknown. A period of uncertainty can be a great time to begin improving and upgrading your career.  If you're ready to upgrade yourself and career, listen in now. Shetty dives in and will give you practical steps for developing skills & outline how to strategically look for places to advance and succeed in the workplace.  Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Get 10% off your first order and free shipping when you use promo code ONPURPOSE only at https://www.Brooklinen.comGo to https://www.Bambee.com/JAY RIGHT NOW to schedule your FREE HR auditStart exploring your family story today! Head to https://www.Ancestry.com/Jay to get your AncestryDNA kit and start your free trial
24/07/2034m 20s

Evy Poumpouras ON: How To Instantly Read People, Create Connections & Influence People

Evy Poumpouras speaks to Jay Shetty about her commitment to learning how to read people and react in tense moments has not only saved her life, but earned her the honor of doing security for Presidents Bill Clinton, Barack and Michelle Obama, and both George Bushs'.  Want tips on how to read people’s body language or pick up on when someone’s lying, from a former secret service agent? Poumpouras shares spy tips that come in handy for any walk of life! Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Go to http://ThriveMarket.com/ONPURPOSE Join today and you’ll get up to twenty dollars in shopping credit toward your first order.Get 15% OFF your FIRST purchase at https://TRUEBOTANICALS.com/JAYGet a personalized fitness plan & try Fitbod for free for one month when you sign up today at https://www.Fitbod.me/onpurposeIf you want to try a protein powder that tastes amazing, is great for your health and great for the planet too then head over to https://www.vivolife.com/collections/jay-shetty and use the discount code “PURPOSE” to get 10% off your first purchase
20/07/201h 2m

The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again

There’s one habit that could be ruining your relationships. In this episode of On Purpose, Jay Shetty reminds us that sharing close quarters with someone can quickly result in stress & strain on our relationships. It’s all too easy to fall into the dangerous habit of keeping score. Keeping score is easy, but it's a destructive habit. You'll learn Jay Shetty’s four steps (D-E-A-L) to break the habit of scorekeeping so your relationships can thrive. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Sign up for The Great Courses Plus today! Start your free trial at https://www.thegreatcoursesplus.com/jayGo to https://www.Blinkist.com/JAY to start your FREE 7 day trial AND get 25% off a Blinkist Premium Membership and up to 65% off audiobooks (yours to keep forever)Sign up RIGHT NOW, with NO minimum deposit, at https://www.Azlo.com/JAY and get a FREE copy of Azlo’s Small Business Starter Guide.Get 21 days FREE access to Les Mills, so don’t wait and go to https://www.trylesmills.com/ONPURPOSE
17/07/2034m 24s

Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing

The creators of Yes Theory tell Jay Shetty that for them, facing their biggest fears has much deeper meaning. Conquering mountains, jumping out of helicopters, and learning to push their bodies beyond their max all have pushed them to look deep within and discover more strength than they knew they had. Not sure how to conquer a fear or obstacle? You'll learn how to gain insight on getting started as well as sticking with the challenge when the going gets tough. Text Jay Shetty 310-997-4177A Word From Our Sponsors:For a limited time, when my listeners go to https://www.Grove.co/JAY you will get a FREE FIVE PIECE cleaning set from Mrs. Meyer’s and Grove - in crisp scents like mint or rose - a THIRTY DOLLAR value!You deserve to look and feel your best, and here’s where you start: go to https://www.LUMINSKIN.com/purpose to get a one-month free trial of everything you need to start your skincare journey at-home.Receive your FREE guide – “Seven Actions Businesses Need to Take Now” and schedule your FREE Product Tour - at https://www.NetSuite.com/JAY
13/07/201h 19m

4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN

Are you ready to get in the best shape of your life? In this episode of On Purpose, Jay Shetty shares four simple steps to exercise your mental health and gain the stamina needed to endure these uncertain times.  Controlling what 2020 will bring next is out of the question, but following this plan for mental weight loss guarantees you will be ready for the next challenge no matter what! Listen in to learn how leaders use these techniques & change your life forever. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Join the over 1,000,000 people taking charge of their mental health with the help of an experienced professional and get 10% off your first month at https://www.betterhelp.com/ONPURPOSEThere’s something for every kid (or kid-at-heart) at KiwiCo. Get your FIRST MONTH FREE on select crates at https://www.kiwico.com/JAY
10/07/2037m 27s

Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing

Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how it was for author Byron Katie. In this episode of On Purpose, Katie shares how to transform your perspective by learning to question your thoughts, not just believe them.  Katie’s contagious passion for life touches everyone who comes in contact with her. You'll learn her inspiring story of finding hope and healing. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Receive your FREE guide – “Seven Actions Businesses Need to Take Now” and schedule your FREE Product Tour - at https://www.NetSuite.com/JAYIf you need life insurance, but you’re not sure where to start, head to https://www.Policygenius.com Policygenius will find you the best rate and handle the process completely. They’ll get you and your family protected, and hopefully give you one less thing to worry about.  Try it today.
06/07/2054m 38s

3 Strategies To Rapidly Improve Your Resilience and Mental Strength

In today’s episode, Jay Shetty reveals that the most important muscles we can develop are those of resilience and learning to use pain for positive growth. Whether you struggle with resilience or not, this podcast will serve you. You'll learn how to use pain for good, what it means to build resilience and how we can build a stronger legacy on the foundation of struggle. Shetty offers practical steps and encouraging insight on how hard times bring strength and beauty. Text Jay Shetty 310-997-4177A Word From Our Sponsors:If you need life insurance, but you’re not sure where to start, head to https://www.policygenius.com
03/07/2027m 36s

Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good

How do you recover from the death of a dream? Today’s guest, Ed Mylett, the standout athlete and pro baseball hopeful discovered a richer and true meaning to life when he turned his focus on children who needed him most.  Mylett speaks about being so broke he was living out of his car to now being highly successful and having the platform to inspire millions. Mylett’s relatable style of empowerment will help you tap into your true potential.  Text Jay Shetty 310-997-4177A Word From Our Sponsors:Receive $10 Off Your First Pair of Feetures by going to https://feetures.com and using my code ONPURPOSEJump over to https://athleticgreens.com/purpose and claim my special offer today - 20 FREE travel packs valued at $79 with your first purchaseSign up now, with NO minimum deposit, at https://www.Azlo.com/JAY and get a FREE copy of Azlo’s Small Business Starter Guide.
29/06/201h 4m

The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention

Are you feeling bored, unsettled, or stuck in a rut? Jay Shetty shares his #1 secret for combating boredom. Learning how to learn is the most effective step towards forward progress & growth. Yet learning is harder than it looks.  When people know and feel comfortable about their learning style, they are able to plug into that so they can learn faster and better. Today you'll discover which learning style fits you best & how to retain the knowledge long-term. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Start your Free Month Trial at https://www.TheGreatCoursesPLUS.com/JAYStart exploring your family story today! Head to https://www.Ancestry.com/JAY to get your AncestryDNA kit and start your free trialSmall steps make big progress. Sign up for your trial today at https://www.noom.com/PURPOSE
26/06/2035m 37s

Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations

Ryan Holiday begins his mornings with nature, his children and no phone. The author and widely-renowned expert on stillness and stoic ancient wisdom admitted to Jay Shetty that the power of presence teaches him more than any textbook ever could. Holiday has discovered that stillness is so much more than not moving and is committed to intentional living. Listen in as Shetty and Holiday unpack this deeply profound, yet simple principle that has the power to transform lives.  Text Jay Shetty 310-997-4177A Word From Our Sponsors:Go to http://ThriveMarket.com/ONPURPOSE Join today and you’ll get up to $20 in shopping credit toward your first order.
22/06/201h 9m

5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Together For Humanity

What questions would you ask if you could sit down with one of your heroes? As part of his “Interviews With The Dearly Departed,” Shetty interviews Malcom X and gives us his insight on the burning questions of today based on his media interviews, written works, and speeches.Malcolm X was assassinated for his commitment to humanity. Spike Lee and Denzel Washington Turned ‘Malcolm X’ into a film based on the 1965 autobiography co-written by Malcolm X & Alex Haley. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Helix is offering up to $200 dollars off ALL mattress orders for our listeners at https://HelixSleep.com/ONPURPOSEGo to https://Bambee.com/JAY RIGHT NOW to schedule your FREE HR auditSave Money. Save the Planet. To open your Aspiration Spend and Save cash management account, text JAY to 64-000
19/06/2034m 15s

Dr. Joe Dispenza ON: How To Chemically Teach Your Body To Focus On Healing & Vibrate At A Higher Frequency

What does it take to change your personality? In this episode of On Purpose with Jay Shetty, Dr. Joe Dispenza says people have more potential than they give themselves credit for. Empowering people to discover their potential and reveal what’s possible has become Joe's life work.  You'll learn how to effectively fight your victim mentality, fully embrace and envision the future. "When you're changing, you just stop talking about it. You're just too busy being it." Text Jay Shetty 310-997-4177 Dr. Joe Meditations: drjoedispenza.com/collections/meditations-englishA Word From Our Sponsors:You deserve to look and feel your best: go to https://LUMINSKIN.com/purpose to get a one-month free trial of everything you need to start your skincare journey at home.Receive your FREE guide – “Seven Actions Businesses Need to Take Now” and schedule your FREE Product Tour - at https://NetSuite.com/JAYTry ShipStation FREE for 60 days when you use offer code PURPOSE. Make sure your business is ready to meet the demands of delivery culture. Get started at https://www.ShipStation.com today!Get a personalized fitness plan that helps you work out smarter and try Fitbod for free for one month when you sign up today at https://www.Fitbod.me/onpurpose
15/06/201h 10m

3 Reasons You Feel Inferior To Others & How To See Yourself As Someone Who Matters

How do you truly feel when you look in the mirror and see the person staring back at you? Shetty believes the biggest thing holding people back from reaching true potential is wanting to be someone else other than themselves.   Jay takes an honest look at what gets in the way of living with acceptance of who they are & the steps one can take to conquer feelings of inferiority. You'll learn how to leave feelings of inferiority behind, why you matter & belong here. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:There is so much more to learn about the world, start by signing up for The Great Courses Plus and get a FREE MONTH of unlimited access today using my special URL: https://www.thegreatcoursesplus.com/JAYTry True Botanicals for yourself. Get 15% OFF your FIRST purchase at https://TrueBotanicals.com/JAYKiwiCo is redefining play, with hands-on projects that build confidence, creativity, and critical thinking skills. Get your first month FREE on select crates at https://www.kiwico.com/JAYGo to https://Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription to start your FREE 7 day trial and get 25% off a Blinkist Premium Membership and up to 65% off audiobooks (yours to keep forever)
12/06/2035m 37s

Vishen Lakhiani ON: How To Live From Intuition & Accessing Information Outside The Human Brain

What makes certain companies world-changers? Jay Shetty and Vishen Lakhiani, founder and CEO of Mindvalley, talk about how positive change and organizational transformation from the top down makes all the difference.  Lakhiani is passionate about seeing change in workplace culture. Watch the full episode to learn how the best-selling author and business coach helps bring transformation and intentionality to the systems and cultures of companies around the world. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Receive your FREE guide – “Seven Actions Businesses Need to Take Now” and schedule your FREE Product Tour - at http://NetSuite.com/JAYJump over to http://athleticgreens.com/purpose and claim my special offer today - 20 FREE travel packs valued at $79 with your first purchaseReceive $10 Off Your First Pair of Feetures by going to http://feetures.com andusing my code ONPURPOSE at checkout.
08/06/201h 10m

9 Biases That Trick Us Into Making Bad Decisions & How To Overcome Them

So far, the year 2020 has been earmarked with uncertainty. Despite the rocky start, Jay Shetty is convinced that transformation still awaits those who are committed to looking within, acknowledging their weaknesses, and embracing change. Today Jay gives an honest look at bias and the role it plays in life and decisions. You'll learn practical, actionable steps for breaking biases and moving forward with love and intentionality. No more making decisions you regret. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Go to http://Bambee.com/JAY RIGHT NOW to schedule your FREE HR auditReceive your FREE guide – “Seven Actions Businesses Need to Take Now” and schedule your FREE Product Tour - at http://NetSuite.com/JAYDiscover your untold stories and more! Head to my URL at http://Ancestry.com/JAY to start discovering your story today
05/06/2043m 49s

Katherine Schwarzenegger ON: How To Extend Empathy & Compassion For Those Who’ve Hurt You The Most

One of the hardest gifts to give or receive is forgiveness. Katherine Pratt joins Jay Shetty on the show to discuss the power and freedom that can be found in the act of making things right. Pratt discusses forgiveness and the practical ways to include it in your daily life.  Holding onto a grudge? This will help you. Shetty and Pratt confront some of the challenges that surround forgiveness while never losing sight of the benefits and freedom that it ushers in. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:If you’re one of the many people looking to buy life insurance right now, but you’re not sure where to start, head to Policygenius.comGo to https://blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription.Brooklinen sheets are the perfect place to start making your mornings great. Get 10% off your first order and free shipping when you use promo code ONPURPOSE only at Brooklinen.comIf you’re looking for natural, healthy, plant-based supplements that taste amazing and help to protect the planet then head over to https://vivolife.com/ and https://vivolife.co.uk and use the discount code PURPOSE to get 10% off your first purchase.
01/06/2059m 23s

The 4 Personality Types You Should Know & How To Stop Ignoring Your Strengths

We all have the power to choose what we magnify in our lives whether we realize it or not. Are we quick to point out our own weaknesses and shortcomings? Or do we recognize that true progress is made when we focus on developing our strengths instead?  In today's episode Jay Shetty dives into the topic of strengths, weaknesses & personality types. Jay will help you to address your weaknesses, capitalize on your strengths, and be more confident in who you are. Text Jay Shetty 310-997-4177 Click here to register for the Love Your Life Challenge from May 29 to 31, 2020 now. Jayshetty.me/loveyourlifeA Word From Our Sponsors:Continue your journey as a lifelong learner – sign up for a FREE TRIAL and unlimited access to TheGreatCoursesPLUS.com/JAYYou don’t have to change it all in one day. Small steps make big progress. Sign up for your trial today at Noom.com/PURPOSE
29/05/2037m 59s

James Altucher ON: How To Build Relationships That’ll Elevate Your Career & Create Financial Abundance In Your Life

The depth and thoughtfulness of this impromptu discussion shows the brilliance of Altucher, who is a leader in entrepreneurship, a bestselling author, and a leading thinker of our time. Jay Shetty and James Altucher dive into topics like effective relationships & expectations, a healthy view of money, and finding joy during the hardest parts of life. Altucher is known for his ability to speak honestly on defining values and discovering passion, and in this episode he excels at both. Text Jay Shetty 310-997-4177Click here to register for the Love Your Life Challenge from May 29 to 31, 2020 now. Jayshetty.me/loveyourlifeA Word From Our Sponsors:If you’re looking for natural, healthy, plant-based supplements that taste amazing and help to protect the planet then head over to https://vivolife.com/ and https://vivolife.co.uk and use the discount code “PURPOSE” to get 10% off your first purchase.Try ShipStation FREE for 60 days when you use offer code PURPOSEGo to https://blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription
25/05/201h 39m

7 Signs You Need To Let Go Of A Relationship & 6 Steps To Finally Break It Off

Are you in a toxic relationship? Jay Shetty believes that sometimes when relationships change, it means the relationship needs to come to an end. Jay walks through seven signs that a relationship might not be healthy and no longer worth your commitment.Not all relationships are meant to last forever. You'll learn the 6-step process for how to end a relationship in a respectful way. Listen in for practical advice on navigating unhealthy relationships. Text Jay Shetty 310-997-4177Click here to register for the Love Your Life Challenge from May 29 to 31, 2020 now. Jayshetty.me/loveyourlifeA Word From Our Sponsors:Go to LUMINSKIN.com/PURPOSE to get a one-month free trial of everything you need to start your skincare journey at-home.Get 15% OFF your FIRST purchase at TRUEBOTANICALS.com/JAY
22/05/2041m 31s

Lindsey Stirling ON: How To Deal With Things Not Going Your Way & Believing You Are Worthy Of Your Desires

What would you do if all your hopes and dreams were pinned on one audition, only to be crushed by rejection? Lindsey Stirling knows how that feels. After being rejected in front of millions by America’s Got Talent, she chose to see the silver lining and refused to give up. Stirling’s passion for her music has taken her all over the world as her powerful albums and concerts have reached millions. You'll learn how she used gratitude & magic to succeed in her life. Text Jay Shetty 310-997-4177Click here to register for the Love Your Life Challenge from May 29 to 31, 2020 now. Jayshetty.me/loveyourlifeA Word From Our Sponsors:Go to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription.Jump over to athleticgreens.com/purpose and claim my special offer today - 20 FREE travel packs valued at $79 with your first purchase.Join today and you’ll get up to $20 in shopping credit toward your first order. That’s ThriveMarket.com/ONPURPOSE
18/05/201h 14m

6 Habits Successful People Use Under Extreme Pressure & Remaining Calm When You're Stressed

What’s your go-to response to stress? In this video Jay Shetty warns viewers against falling into overeating, additions, or zoning out. Instead, he gives six habits that have helped him and many other successful and creative people remain calm when they’re under stress and pressure. Watch the full video now to learn all six habits and how you can start implementing them in your life right now, starting with two breathing exercises he demonstrates in the video. Text Jay Shetty 310-997-4177Click here to register for the Love Your Life Challenge from May 29 to 31, 2020 now. Jayshetty.me/loveyourlifeA Word From Our Sponsors:Continue your journey as a lifelong learner. Go to: thegreatcoursesplus.com/jayGo to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscriptionGo to Bambee.com/JAY RIGHT NOW to schedule your FREE HR auditStart exploring your family story today at Ancestry.com/Jay to get your AncestryDNA kit and start your free trial
15/05/2032m 47s

Dennis Rodman ON: Dealing With Negativity & Using Pain To Find Your Potential

NBA basketball star Dennis Rodman is known for his fierce determination & colorful personality. Though Rodman’s life has been full, he admitted to Jay Shetty that finding true and lasting happiness has been a lifelong & elusive pursuit.Rodman and Shetty talk about the highs and lows of basketball, how to juggle parenthood and identity, and the power of finding community when it is needed the most. Jay and Dennis celebrate the joy and purpose that comes out of pain. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Try ShipStation.com FREE for 60 days when you use offer code PURPOSE.The Great Courses Plus are offering a FREE TRIAL of unlimited access to their entire library! Go to thegreatcoursesplus.com/jay
11/05/201h 12m

5 Stages of Coping With Change You Can’t Rush & Creating Opportunity In Adversity

Change is constant, so why is it we’re never taught how to navigate it? Jay Shetty shares that our ability to adapt is the key to handling change well. We crave certainty so much that we’d rather accept the familiar pain we’re going through than the unfamiliar pain of change.Today you'll learn Jay Shetty’s 5 stages of managing change so you can adapt and find opportunity through adversity. Change can cause us grief, but now you'll have the tools to manage it. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Give your mom the most meaningful gift this year with StoryWorth. Get started right away without the need for shipping by going to StoryWorth.com/JAYThere’s something for every kid (or kid-at-heart) at KiwiCo. Get YOUR FIRST MONTH FREE on select crates at kiwico.com/JAYJump over to athleticgreens.com/purpose and claim my special offer today - 20 FREE travel packs valued at $79 with your first purchase.
08/05/2031m 38s

50 Cent ON: How To Hustle Smarter & Creating Opportunities From Scratch

50 Cent connected with Jay Shetty recently, he confessed his success is largely owed to his mother and grandmother. The music and television superstar talks about his rise to the top, and how he's stayed there. New book Hustle Harder, Hustle Smarter. One of the biggest names in the industry today, 50 Cent undoubtedly lives a life more glamorous than the one he grew up in. As evidenced by the title of his book, however, he has not let that success go to his head. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Get Honey for FREE at JoinHoney.comONPURPOSEIf you’re one of the many people looking to buy life insurance right now, but you’re not sure where to start, head to Policygenius.comGo to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscriptionThe difference between my old razor and Personna has been night and day…you’ll love it too! Don’t wait, go to amazon.com/personna and use my discount code PURPOSE1
04/05/2052m 42s

4 Communication Mistakes That Hurt Relationships & 4 Ways To Fix It Forever

Ever feel like you’re trying to communicate but the message just isn’t getting through? Jay Shetty explains that while digital interactions have become a lifeline, they lack the closeness of face-to-face personal connections. As we strive for authentic connections, focusing on improving our communication skills is key.Listen in to learn the mistakes you make that signal you're not interested and how to fix them so you can stay connected & nourish your relationships. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Go to Bambee.com/JAY RIGHT NOW to schedule your FREE HR auditStart exploring your family story today! Ancestry.com/Jay to get your AncestryDNA kit and start your free trialGet a Free Trial plus it's only $10 a month when you sign up for a quarterly plan! Sign up today at TheGreatCoursesPLUS.com/JAY
01/05/2029m 32s

Glennon Doyle ON: How To Stop Asking For Permission & Listening To Other People’s Opinions

When Doyle announced her divorce four weeks before the release of her book detailing the rebuilding of said marriage, the author and activist knew it was a no turning back moment. Honesty with her husband, her kids, and ultimately, herself, charted a course for Glennon to tap into her most true and untamed self.  You'll learn the journey that brought her to be fully present, and her powerful life-changing discoveries about relationships and living authentically. Text Jay Shetty 310-997-4177
27/04/201h 20m

Bruce Daisley ON: How To Effectively Work From Home & Protect Your Personal Life During COVID-19

How do you stay productive at home? Jay Shetty & Bruce Daisley, former Twitter senior executive and founder of the Eat, Sleep, Work, Repeat podcast, sit down to talk about how to navigate the work at home experience. Managing the interruptions, communication difficulties, and lack of structure can be difficult. You'll learn all of Daisley’s best tips on the most productive, effective, and thoughtful ways to work from home during Covid-19. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Right now, for a limited time Blinkist has a special offer just for our audience: Go to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription.You don’t have to change it all in one day. Small steps make big progress. Sign up for your trial today at noom.com/PURPOSEGet these fantastic, affordable razors delivered straight to your door like I did... Go to amazon.com/personna today and be sure to enter my 8-character Amazon code PURPOSE1 to get 25% off your first order!
24/04/201h 1m

Steve Aoki ON: How To Aim High But Manage Expectations & Never Allowing Doubt To Stop You

Can a person combine science and literature with music? This interview between Jay Shetty and Steve Aoki, the two-time Grammy-nominated producer and DJ, proves you can. From his start as a women’s studies major to his rise in the music industry, Aoki has never stopped aiming high and giving 100% to everything he’s working on.You'll learn exactly how he turned Dim Mok into a successful business, his fascination with the human brain, and his new album, Neon Future IV. Text Jay Shetty 310-997-4177A Word From Our Sponsors:try ShipStation FREE for 60 days when you use offer code PURPOSE. Make sure your business is ready to meet the demands of delivery culture. Get started at ShipStation.com today!Go to Bambee.com/JAY RIGHT NOW to schedule your FREE HR audit.Not using Honey is literally passing up free money. It’s FREE to use and installs in just a few seconds. Plus, it’s backed by PayPal, so you know it’s good. Get Honey for FREE at JoinHoney.com/ONPURPOSE
20/04/201h 24m

Justin McLeod ON: How To Fall In Love During Quarantine & Finding “The One” Perfect Partner

Justin McLeod created the dating app, Hinge. The developer shares his intent was to take online dating past swipe right or swipe left to a deeper and more authentic level. Fast forward to quarantine, McLeod believes that authentic online connection is more vital than ever.  Listen in to hear Jay Shetty and McLeod talk about navigating the world of online dating, what Justin is doing to stay healthy during this time, and how the app inspired his own love story. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Get a free trial plus it's only $10 a month when you sign up for a quarterly plan! TheGreatCoursesPLUS.com/JAYReceive $100 OFF an AquaTru plus FREE SHIPPING! Just go to AquaTru.com and enter code “ONPURPOSE” at checkout.Go to amazon.com/personna today and be sure to enter my Amazon code PURPOSE1 to get 25% off your first order!Let’s work together. ZipRecruiter.com/worktogether
17/04/201h 9m

Dave Hollis ON: How To Stop Listening To People’s Opinions & Writing Your Own Story

When Dave Hollis left a secure job at Disney to jump into the growth and self-development industry with wife Rachel Hollis, he discovered more freedom than fear. The husband, father and CEO shares passionately with Jay Shetty how leaving a life of comfort has been both his greatest risk and the greatest thing to happen to him. Listen to learn more about Hollis’ new book, Get Out Of Your Own Way. Hollis also shares his journey to fulfillment and his secrets for success. He and Jay Shetty also discuss how to find true happiness and what saves their marriages. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Try ShipStation FREE for 60 days when you use offer code PURPOSE. Make sure your business is ready to meet the demands of delivery culture.Go to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription.Jump over to athleticgreens.com/purpose and claim my special offer today - 20 FREE travel packs valued at $79 with your first purchase.
13/04/201h 15m

Dr. Ramani Durvasula ON: How To Cope With Feelings Of Uncertainty & Grief During A Pandemic

Times of crisis affect everyone, no matter their status or expertise. Professor and psychologist Dr. Rumani Duvasula recently sat down with Jay Shetty and shared how her profession has equipped her with skills to not only survive but thrive during times of pain and uncertainty. Listen in as Dr. Rumani shares the secrets she believes will empower people to be honest with themselves about their situations and do their best to get through this well. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Go to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscriptionKiwiCo is redefining play, with hands-on projects that build confidence, creativity, and critical thinking skills. Get YOUR FIRST MONTH FREE on select crates at kiwico.com/JAYTake your game to the next level with Beet Elite by going to LiveHuman.com/onpurpose and get 20% off your first purchaseGet 21 days FREE access to the Les Mills app. So don’t wait and go to trylesmills.com/ONPURPOSE
10/04/201h 8m

Lori Gottlieb ON: How To Deal With Difficult Emotions During Tough Times To Support Your Family & Friends Effectively

Lori Gottlieb admits to Jay Shetty that she has always been fascinated by people’s stories. This allure first led her to television, but a desire to make an even deeper impact drew her to a career in counseling. There, she focuses on helping people explore their stories and rediscover their self-worth.   Gottlieb, one of the leading therapists in the country, sat down with Shetty to talk about the power of emotions, human connection, and good therapy. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Not using Honey is literally passing up free money. Get Honey for FREE at JoinHoney.com/ONPURPOSEReceive your FREE guide – “Managing Business Uncertainty” and schedule your FREE Product Tour RIGHT NOW - at NetSuite.com/JAYPolicygenius makes finding the right life insurance a breeze. In minutes you can compare quotes from the top insurers to find your best price. You could save $1500 or more a year by using Policygenius to compare life insurance policies.
06/04/201h 10m

Dr Mike ON: COVID 19 Latest Updates & Best Practices To Stay Healthy & Safe

Dr. Mikhail Varshavski, known on social media as “Dr. Mike”, breaks down COVID-19 with Jay Shetty, giving viewers evidence and information people can actually use and understand in this special episode of ON Purpose. As a doctor first and a YouTube sensation second, Dr. Mike talks about his passion for family medicine and how his calling as a doctor has always taken precedence over fame. Watch the entire episode to learn practical ways to stay safe and healthy. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Get $100 OFF plus FREE SHIPPING when you go to AquaTru.com and use code ONPURPOSEGet 25% off your first order on Amazon – but only if you use my discount code. Go to amazon.com/personna today, and enter my code PURPOSE1Try ZipRecruiter FOR FREE, go to ZipRecruiter.com/ONPURPOSE
03/04/201h 5m

Alicia Keys ON: Permission To Be More Yourself & The Gift Of Saying No

It is fitting that Jay Shetty’s first-ever audio-only podcast would be with someone whose voice is so well known around the world.  In this episode, Jay talks with talented artist, Alicia Keys. Long known for her soulful and award-winning music, Keys recently became an author with the release of her new book. Listen to the entire episode to discover how Keys learned to embrace the power of the word no while at the same time saying yes to all of life’s blessings. Text Jay Shetty 310-997-4177A Word From Our Sponsors:For a limited time, when my listeners go to Grove.co/JAY you will get a FREE FIVE PIECE cleaning set from Mrs. Meyer’s and Grove - in crisp scents like mint or rose - a THIRTY DOLLAR value!Jump over to athleticgreens.com/purpose and claim my special offer today - 20 FREE travel packs valued at $79 with your first purchase.Get Honey for FREE at JoinHoney.com/ONPURPOSE
30/03/201h 10m

11 Indoor Activities To Reduce Stress, Beat Boredom & Boost Positivity

What do you do when you have more time on your hands than usual? Jay Shetty is convinced that using the time well not only promotes productivity but also plays a vital role in mental health and emotional well being. In this episode, Jay Shetty gives 11 unique ways to make the most of the extra time you may have right now. These ideas will help keep boredom at bay while also bringing peace and productivity into your home. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Get 15% OFF your FIRST purchase at TrueBotanicals.com/JAYGet 21 days FREE and go to trylesmills.com/ONPURPOSESmall steps make big progress. Sign up for your trial today at noom.com/PURPOSEStart your Free Month Trial at thegreatcoursesplus.com/JAY
27/03/2034m 13s

Bad Boys For Life Directors ON: The Journey From Film School To Big Hollywood Success & Giving Back Along The Way

Bad Boys For Life directors Adil El Arbi and Bilall Fallah sat down to talk with Jay Shetty about what it was like to not only work with their childhood heroes, Will Smith and Martin Lawrence, but also direct one of the year’s biggest movies.  Today you'll hear the inspirational story of how these talented Moroccan directors got their big break and catch their vision for the powerful future of film. Bonus: They’ll be directing Beverly Hills Cop 4 as well! Text Jay Shetty 310-997-4177A Word From Our Sponsors:Go to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription.Go to SimpliSafe.com/ONPURPOSE today and you’ll get FREE shipping and a 60-day risk free trial.Try ZipRecruiter FOR FREE, my listeners can go to ZipRecruiter.com/onpurposeFor my listeners, go to kiwico.com/JAY to get YOUR FIRST MONTH FREE on select crates.
23/03/201h 12m

3 Ways to Deal with Loneliness & Healthy Social Distancing

In many ways, the world has slowed to a halt, leaving people isolated, lonely and fearful. Jay Shetty is committed to helping people maintain a sense of peace and connectedness in the midst of social distancing.  Today Shetty gives advice about the nature of loneliness, and practical ways to use this time advantageously. Remember that this challenging time won’t last forever. It is vital to make the most of it by staying healthy, productive and connected. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Go to amazon.com/personna TODAY and enter my code PURPOSE1 to get an extra 25% off your first order!Try Theragun risk-free for 30 days or your money back by going to Theragun.com/JAYGo to Bambee.com/JAY RIGHT NOW to schedule your FREE HR audit.Try ZipRecruiter FOR FREE, go to ZipRecruiter.com/onpurpose
20/03/2032m 56s

Daymond John ON: How To Transform Any Outcome & Achieve Any Outcome

Have you ever negotiated with someone as if your life depended on it? Jay Shetty recently sat down with Daymond John, CEO of FUBU and member of the hit show Shark Tank to discuss how he has used the power of negotiation in his life and career. Watch the full video to learn how his ability to think outside the box helped him pave the way for unconventional advertising and cutting-edge design in the worlds of business and fashion - AND just may have saved his life. Text Jay Shetty 310-997-4177A Word From Our SponsorsGo to athleticgreens.com/purpose and claim your special offer today - 20 FREE travel packs valued at $79 with your first purchase.Schedule your FREE Product Tour RIGHT NOW - and receive your FREE guide – “SevenKey Strategies to Grow Your Profits” at NetSuite.com/JAY
16/03/201h 7m

8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress In Your Life

What do you do when it seems like you’re surrounded by negativity everywhere you look? In this episode, Jay Shetty shares how to keep the negativity and stress of the world from affecting your life. Just because you’re constantly bombarded with bad news doesn’t mean you have to let it hurt you or weigh you down. Watch the full video to learn Jay Shetty’s eight strategies and techniques to deal with negativity in the news and reduce stress in your life. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Start your Free Month trial at TheGreatCoursesPLUS.com/JAYGet 21 days FREE access to the Les Mills fitness app, so don’t wait and go to trylesmills.com/ONPURPOSE Get 15% OFF  your FIRST purchase at TrueBotanicals.com/Jayget an extra 25% off your first order on Amazon – but only if you use my discount code. Go to www.amazon.com/personna today, and enter my code PURPOSE1
13/03/2031m 53s

Dr. Daniel Amen: ON The Most Powerful Habits For A Healthy & Productive Brain

Jay Shetty sits down with the most popular psychiatrist in America, Dr. Daniel Amen, who’s also Justin Bieber’s doctor. Dr. Amen has spent his career studying correlations between brain health and mental illness. He is forever discovering new ways in which the brain is shaped by environment, trauma, and health. Dr. Amen will tackle some common misconceptions about mental health and the brain and learn the 11 things you should avoid for a healthy brain. Text Jay Shetty 310-997-4177A Word From Our Sponsors:For a limited time, when my listeners go to Grove.co/JAY you will get FREE FIVE PIECE Cleaning Set from Mrs. Meyer’s and Grove - a THIRTY DOLLAR value!Go to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription.try ShipStation.com FREE for 60 days when you use offer code PURPOSE. There’s absolutely no risk, you can start your free trial without even entering your credit card info.Not using Honey is literally passing up free money. It’s FREE to use and installs in just two clicks.  Get Honey for FREE at JoinHoney.comONPURPOSEStart exploring your family story today! Head to my URL at Ancestry.com/jay to get your AncestryDNA kit and start your free trial
09/03/201h 13m

11 Lessons For Relationships, Healing & Overcoming Fear

Jay Shetty is passionate about the four pillars of happiness and fulfillment: self, love, work, and service. Although there’s no “magic pill” for happiness, Shetty believes that laser focus on the health of these four pillars will lead to success and productivity in all areas of your life. In this episode, he tackles 11 questions that have been weighing heavily on his audience. Listen in to hear him give answers to big life questions that so many have.  Text Jay Shetty 310-997-4177A Word From Our Sponsors:Go to kiwico.com/JAY to get YOUR FIRST MONTH FREE on select cratesTry Zapier free by going to our special link Zapier.com/JAYCheck your rate in minutes and borrow up to $40,000 at LendingClub.com/JAYTake your game to the next level with Beet Elite by going to LiveHuman.com/onpurpose and get 20% off your first purchase
06/03/2034m 30s

Sophia Bush ON: Learning To Accept Yourself In The Present While Becoming A Masterpiece

Jay Shetty and Sophia Bush are equally passionate about social justice and current issues. Today they sat down to talk about the path to Hollywood, the importance of grassroots involvement, and the current issues that challenge the world today. Jay Shetty and Sophia Bush cover topics that range from climate change to self confidence. You’ll also hear Bush’s advice for those who want to make a difference in their communities, but don’t know where to start. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Schedule your FREE Product Tour RIGHT NOW - and receive your FREE guide – “Seven Key Strategies to Grow Your Profits” at NetSuite.com/JAYGo to CLEARME.COM/ONPURPOSE and use code ONPURPOSE for your FREE two months of CLEAR
02/03/201h 46m

6 Steps On How To Understand Your Partner’s Love Language & Improve Your Communication Instantly

One of Jay Shetty’s favorite books is The 5 Love Languages by Gary Chapman. In this video, Jay Shetty breaks down his six steps to understanding your partner’s love language and improve your communication now.Listen in to learn more about the five love languages. Jay Shetty explains how to effectively express your love language to your partner and discover what their love language is too. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Go to Bambee.com/JAY RIGHT NOW to schedule your FREE HR auditStart your Free Month trial at TheGreatCoursesPlus.com/JAYTry ZipRecruiter FOR FREE, my listeners can go to ZipRecruiter.com/onpurposeGet 21 days FREE access to the Les Mills fitness app, go to trylesmills.com/ONPURPOSEHelix is offering up to 200 dollars off ALL mattress orders for our listeners at HelixSleep.com/ONPURPOSE
28/02/2037m 18s

Kunal Nayyar ON: How To Stop Obsessing About The Future & Programming Your Mind For Peace

Jay Shetty and Kunal Nayyar sit down to talk about Nayyar’s journey from India to California. From the moment he first experienced acting, Nayyar knew he’d found his passion. Learning how to handle the intensity of the experience of acting, however, was something he wasn’t prepared for.Watch this video to learn how Nayyar discovered that simple intention is the key to contentment. You’ll also hear how he learned to let go and embrace himself to find freedom within. Text Jay Shetty 310-997-4177Want to have YOUR best year yet? Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Yearhttps://jayshetty.me/purpose A Word From Our Sponsors:Blinkist.com/JAY to start your free 7 day trialGo to athleticgreens.com/purpose and claim your special offer today - 20 FREE travel packs valued at $79 with your first purchase.Try Theragun risk-free for 30 days or your money back by going to Theragun.com/JAYSchedule your FREE Product Tour RIGHT NOW - and receive your FREE guide – “Seven Key Strategies to Grow Your Profits” at NetSuite.com/JAY
24/02/201h 1m

Dean Graziosi: ON How To Master Your Relationship With Money & Playing To Your Strengths

Dean Graziosi and Jay Shetty discuss collaboration, compassion, and self-education on a recent episode of On Purpose with Jay Shetty. Instead of sinking him, Graziosi’s childhood struggles with dyslexia and his parents’ divorce fueled his rise to the top of the entrepreneurial ladder. Today you'll learn Graziosi’s top tips on living a life of freedom, having a healthy relationship with money, and much more! Text Jay Shetty 310-997-4177A Word From Our Sponsors:Get a FULL Month of unlimited access for FREE Go to: TheGreatCoursesPlus.com/JAYSmall steps make big progress. Sign up for your trial today at Noom.com/PURPOSECheck your rate in minutes and borrow up to $40,000. That’s LendingClub.com/JAYGo to Bambee.com/JAY RIGHT NOW to schedule your FREE HR audit.
21/02/2051m 57s

Jada Pinkett Smith : ON How To Heal Your Past & Love Yourself Again

Jay Shetty and Jada Pinkett-Smith sit down and discuss how her childhood shaped her in good and bad ways. After leaving home for Los Angeles at age 18, Pinkett-Smith had to learn how to allow herself to lay down her ego and live with an open heart. Everybody has a story, and Jada Pinkett-Smith has developed the unique ability to take any life experience and find the good in it. Watch the episode of On Purpose to learn how Jada Pinkett-Smith was able to overcome her past and thrive. Text Jay Shetty 310-997-4177👉 Get Jay’s Best Podcast Collection 👇https://jayshetty.me/bestpodcasts A Word From Our Sponsors:Go to Grove.co/JAY you will get FREE FIVE PIECE Cleaning Set from Mrs. Meyer’s and Grove - a $30 value!Visit SimpliSafe.com/ONPURPOSE You’ll get FREE shipping and a 60-day risk free trial.
17/02/201h 29m

Jay and His Wife Radhi Talk About Challenges, Growth, and Prioritizing Love

Happy 1 Year Anniversary to On Purpose with Jay Shetty! One year ago Radhi and Jay Shetty released the first episode of On Purpose. In this episode, they get together on camera again to talk about the past year and answer frequently asked questions from Jay’s audience.Watch the video to learn what they love doing together, how Radhi conquered her fear of being on camera, and so much more in this episode of On Purpose. Text Jay Shetty 310-997-4177👉 Get Jay’s Best Podcast Collection 👇https://jayshetty.me/bestpodcasts A Word From Our Sponsors:Try Zapier free by going to our special link Zapier.com/JAYGo to ImperfectFoods.com/JAYSHETTY to get $10-OFF your next FOUR ordersCheck your rate in minutes and borrow up to $40,000. That’s LendingClub.com/JAYWe have a Special offer from LES MILLS On Demand where you can get 21 days FREE access to their fitness app. So don’t wait and go to trylesmills.com/ONPURPOSE
14/02/201h 15m

Tom Bilyeu : ON Breaking Negative Thought Patterns & Stop Being Lazy About Your Growth

What happens when getting rich is your only goal? Jay Shetty and Impact Theory founder Tom Bilyeu sit down to talk about how loving what you do is the key to being able to keep going when things get tough in your business.Although Tom started out just wanting to make money, over time he’s learned having an impact and making a difference is what he and wife Lisa really want. Tune into Bilyeu’s story and learn how he transitioned from money maker to impact generator. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Go to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription.Try ShipStation.com FREE for 60 days when you use offer code PURPOSE. There’s absolutely no risk, you can start your free trial without even entering your credit card info.Not using Honey is literally passing up free money. It’s FREE to use and installs in just two clicks. Get Honey for FREE at JoinHoney.com/ONPURPOSESchedule your free demo RIGHT NOW - and receive their FREE guide – “Seven Key Strategies to Grow Your Profits” at NetSuite.comJAY
10/02/201h 41m

6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern

Have you ever felt caught in a cycle of overthinking and procrastination but don’t know how to break free? Jay Shetty cautions that procrastination can be a dangerous thing. It can cause us to stall out and sink into isolation and discouragement, keeping us from developing into who we’re meant to be.Today you'll learn what the root of procrastination and overthinking REALLY is & Jay's proven 4-step technique that can break down any procrastination pattern! Text Jay Shetty 310-997-4177
07/02/2029m 12s

Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpower

He was the boy with the broken brain. At least that’s what Jim Kwik told Jay Shetty that he called himself between the ages of 5 and 18 after suffering from a traumatic brain injury that left him with slow brain performance. Today, Kwik is one of the top brain and learning experts in the world, and he’s a man on a mission. Listen in as Kwik and Jay Shetty talk about tapping into the unlimited potential of the human brain. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Go to kiwico.com/JAY to get YOUR FIRST MONTH FREE
03/02/201h 10m

7 Ways Break Ups Don’t Have To Break You & Building Your Confidence Back

Have you ever had a broken heart? Jay Shetty knows recovering from a break up is painful. After immersing yourself into a relationship, it can be hard to recover. The feelings of hurt and loneliness can feel like a loss that needs to be grieved.What if you could transform your relationship with your break up and turn it into an opportunity for growth instead of devastation? Watch this video to learn Jay Shetty’s 7 ways your break up doesn’t have to break you. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Go to thegreatcoursesplus.com/JAY to start your FREE trial & get 50% off their 3-month plan!Try ZipRecruiter FOR FREE at our web address: ZipRecruiter.com/onpurposeSmall steps make big progress. Sign up for your trial today at noom - noom.com/PURPOSE
31/01/2034m 12s

Lisa Bilyeu : ON The Importance Of Having A Growth Mindset & Keeping Agreements With Your Partner

Is it possible to run successful businesses and have a fantastic marriage? In this video, Jay Shetty and Lisa Bilyeu, co-founder of Impact Theory, Quest Nutrition, and Women of Impact, discuss the highs and lows of entrepreneurship and life. Years of hard work and sacrifice not only strengthened her marriage, but helped her hone in on what really mattered. Hear how she discovered her true identity and passions walking side-by-side with husband Tom Bilyeu. Text Jay Shetty 310-997-4177Want to have YOUR best year yet? Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Yearhttps://jayshetty.me/purpose A Word From Our Sponsors:Go to Grove.co/JAY you will get FREE FIVE PIECE Cleaning Set from Mrs. Meyer and Grove - a THIRTY DOLLAR value!Go to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription.
27/01/201h 27m

3 Mistakes We Make Reading Books & 3 Techniques For Reading More and Faster

Can one person read 365 books in one year?In this episode of On Purpose, Jay Shetty discusses how he read a book a day during a one-year period and shares his 4-S strategy to reading that anyone can use to tackle their reading list.Shetty also shared his insights on the mistakes people make when reading and how to avoid them. The key to reading more and enjoying it isn’t willpower or reading cover to cover. Watch now to learn Jay Shetty’s insights on reading more. Text Jay Shetty 310-997-4177Want to have YOUR best year yet?Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Yearhttps://jayshetty.me/purposeA Word From Our Sponsors:Go to Gabi.com/JAY And for a limited time, if they can’t find you savings on your insurance, you’ll get a $10 Amazon gift card.Go to Zapier.com/JAY for your free 14-day trial.Check your rate in minutes and borrow up to $40,000. That’s LendingClub.com/JAYGo to ImperfectFoods.com/JAYSHETTY to get $10 OFF your next FOUR orders and enter JAYSHETTY at checkout.
24/01/2032m 15s

Dave Asprey : ON How To Build A Young Brain And Body For Life

On this episode of On Purpose, I sat down with Dave Asprey. Dave is the Founder & CEO of Bulletproof 360, creator of Bulletproof Coffee, and a two-time New York Times bestselling author. Dave will be sharing his incredible transformation from being overweight, tired and unsatisfied to Super-Human. He plans on living to at least 180-years-old and wants to help you maximize your performance. You’ll learn the foods that your brain loves and how to slow aging down! Text Jay Shetty 310-997-4177Want to have YOUR best year yet? Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Yearhttps://jayshetty.me/purpose A Word From Our Sponsors:Jump over to athleticgreens.com/purpose and claim my special offer today - 20 FREE travel packs valued at $79 with your first purchaseGo to SimpliSafe.com/ONPURPOSE today to get FREE shipping on your order, plus a sixty-day, money- back guarantee.
20/01/201h 20m

Interviews With The Dearly Departed: Martin Luther King, Jr

This episode is extremely special to me and one I’ve been wanting to deliver to you for a long time. Today's guest is Martin Luther King, Jr. Martin shares the best advice he received from his mother, why we treat others wrong and what your life's blueprint should include for a meaningful human experience. He also explains his dissatisfaction with the results that followed his famous "I Have A Dream" speech." Text Jay Shetty 310-997-4177A Word From Our Sponsors:3 months of unlimited access for just $30 at thegreatcoursesplus.com/JAYGet $50 OFF at BollandBranch.com, promo code JAYTry Fender Play FREE for two weeks AND save 50% off a Fender Play Annual Plan. That’sfender.com/podcast and be sure to use our special offer code JAY at checkout.
17/01/2038m 18s

Robin Sharma: ON How To Release Your Toxic Beliefs & Getting Back To Your Higher Nature

On this episode of On Purpose, I sat down with Robin Sharma. Robin is considered to be one of the top 5 leadership experts in the world. His work is embraced by rock stars, royalty, billionaires and many celebrity CEOs.Robin believes the way you begin the day sets up the way the day unfolds and consistently having great mornings cascade into amazing days, build great weeks, quarters, months and years. Today he welcomes you to the 5:00am club! Text Jay Shetty 310-997-4177A Word From Our Sponsors:https://Shipstation.com Use offer code PURPOSE to get a 60-day free trial. Receive their FREE guide – “Seven Key Strategies to Grow Your Profits” at https://NetSuite.com/JAYGet Honey for FREE at https://Honey.com/ONPURPOSEGo to https://Blinkist.com/JAY try it FREE for 7 days AND save 25% off your newsubscription.
13/01/201h 3m

3 Reasons Why We Make Bad Decisions And How To Get In Control Of Our Lives

Happy 2020! I’m so excited to share that I'm kicking off my own podcast book club. We will be picking a book every single month & we will dive deep into the core messages of the book. Today you’ll learn how comparison, money and having multiple options influence our decision making process. With this awareness you’ll be better equipped at making choices. Much gratitude to Dan Ariely for his book Predictably Irrational. Text Jay Shetty 310-997-4177A Word From Our Sponsors:https://kiwico.com/ONPURPOSE Starting at $16.95/month, including shipping.
10/01/2033m 18s

Julianne Hough: ON How To Feel Satisfied With Your Life & Create Beautiful Memories Along The Way

On this episode of On Purpose, I sat down with Julianne Hough. She's an American dance actress, singer and Emmy award winning choreographer. How often have you accomplished something great and took no time to stop and celebrate? When we don't celebrate, we forget to build a memory and memories are what our lives are made of. Julianne reminds us of the importance of developing the skill set of reconnecting with yourself, trusting your body & having a creative outlet. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Go to Grove.co/JAY to get your FREE FIVE PIECE Cleaning Set from Mrs. Meyer and Grove - a THIRTY DOLLAR value!Jump over to athleticgreens.com/purpose and claim my special offer today - 20 FREE travel packs valued at $79 with your first purchase.
06/01/201h 15m

The 4-Tier Framework To Effective Goal Setting & Why You’ve Failed In The Past

How many times have you made goals and resolutions and they have just failed every single year? My prayer for each and every single one of you is to have a meaningful, fulfilling, purposeful 2020 so that you can transform your life. This is a completely unique & different goal setting framework that you've never learned. Don't keep applying the same things that failed every year. A new decade needs a new approach and these are the tools needed to win the year! Text Jay Shetty 310-997-4177A Word From Our Sponsors:3 months of unlimited access for just $30. That’s only $10 per month! thegreatcoursesplus.com/JAYtry ZipRecruiter FOR FREE at this exclusive web address: ZipRecruiter.com/onpurposeIf you’re new to Beautycounter, now’s the time to head to Beautycounter.com to checkout special offers before they’re gone.
03/01/2035m 23s

Jordan Belfort: ON Being The Wolf Of Wall Street - How To Spot Limiting Beliefs & Changing How You Define Success

On this episode of On Purpose, I sat down with Jordan Belfort. Jordan is an American author, motivational speaker, and former stockbroker. Jordan’s best-selling book The Wolf of Wall Street was made into an Oscar-nominated film directed by Martin Scorsese and starring Leonardo DiCaprio. Jordan shares what stops intelligent people from making money, creating entrepreneurial opportunities for himself at 12-years-old, why we acquire limiting beliefs and not buying into the hype of money & fame. Text Jay Shetty 310-997-4177A Word From Our Sponsors:https://Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new Subscription.
30/12/1954m 11s

5 Things To Never Do In a Rush and Slowing Down in 2020

Our focus on and addiction to speed and instant gratification is creating so many issues in our lives, bodies, minds, and relationships right now.In our lives we see slowing down as a weakness. What if, however, slowing down allows for greater focus? Remember, you can be highly productive but less effective at the same time. Gandhi said, 'There is more to life than increasing its speed. Slowing down now will benefit you more in the long term. Text Jay Shetty 310-997-4177
27/12/1927m 24s

Gabrielle Bernstein: ON How To Manifest What You Need In Life & What Blocks It

On this episode of On Purpose, I sat down with Gabrielle Bernstein. Gabby is a speaker and #1 New York Times bestselling author. She shares her essential methods for manifesting a life beyond your wildest dreams in her Latest book: Super Attractor.  By doing less we attract more. Gabby helps us unpack behaviors that are blocking us from receiving our desires & teaches us to see difficult moments as opportunities that are revealing to you what you still need to heal. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Get smart lighting the smart way with Caséta at https://Lutron.com/Purpose
23/12/1950m 20s

The 6 Ways To Stop Yourself From Falling In Love Too Fast

I am absolutely fascinated by exploring the insights of love and relationships. Understanding the depths of a connection is the key to whether two people are right or wrong for each other.All things that matter to our lives, they take time. There's effort, there's mistakes, there's learning, and there's growing - no shortcuts. Making big decisions based on a small amount of information isn't productive. You think you know their heart, but you just know their mind. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Noomhttps://noom.com/PURPOSE to start your trial today. Athletic Greens https://athleticgreens.com/purpose and get your special holiday offer today - 20 FREE travel packs valued at $79 with your first purchase. Gabi InsuranceStart saving on your car and homeowners insurance. https://Gabi.com/JAY
20/12/1932m 46s

Brendon Burchard: ON The Habits Of High Performers & How to Operate At Your Optimal Level

On this episode of On Purpose, I sat down with writer and public speaker Brendon Burchard, who was named by Oprah.com 'one of the most successful online trainers in history.'At 19 Brendon was in a horrific car accident and it taught him that at the end of life, we all ask: Did I really live my life? Did I love? Did I matter? You must know the questions you ask at the end of your life to evaluate whether or not you lived to your full-potential. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Get smart lighting the smart way with Caséta at https://Lutron.com/PurposeFREE guide – “Seven Key Strategies to Grow Your Profits” at https://NetSuite.com/JAY21-Days FREE access to their fitness app - https://Trylesmills.com/Onpurpose Receive 15% off your Four Sigmatic purchase - https://foursigmatic.com/PURPOSE
16/12/191h 26m

Why Small Talk Should Be Banned & 9 Questions That Go Deeper

What does small talk do to our minds and our experiences? Small talk limits us from deep meaningful relationships, not just with others but with ourselves as well. How often do you go to an event and have the same conversation? You stop learning, you stop listening and leave feeling unsatisfied. The more genuine, authentic, vulnerable & empathetic discussions that we have, the deeper our relationships goes and the higher our quality of happiness. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:https://Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscriptionFor 50% off go to https://TakeCareOf.com and enter ONPURPOSE50https://Beautycounter.com, no promo code necessary. Just clean makeup, skin care and gifts for everyone you love.
13/12/1936m 35s

Anna Akana: ON How To Trust Yourself More & The Importance Of Using Your Voice To Help Others

On this episode of On Purpose, I sat down with Anna Akana. Anna is an American actress, filmmaker, musician, author, and comedian. She is most known for her massive presence on YouTube. Anna’s experience losing her 13-year-old sister to suicide when she 17 taught her that ultimately age is a gift that comes with wisdom. She's destigmatizing the way we feel about mental health issues & reminding us that we are not alone and your voice matters to at-least one person. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Use offer code, PURPOSE, to get a 60-day free trial. That’s 2 months FREE of no-hassle, stress-free Holiday shipping. Just visit ShipStation.com, click on the microphone at the top of the page, and type in PURPOSE.Just for my listeners: apply now to get an additional interest rate discount The ONLY way to get this discount is to go to Lightstream dot com slash PURPOSE That’s LightStream.com/PURPOSE
09/12/191h 23m

6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019

I believe that preparation for 2020 starts right now, It doesn't start in January. You need to start letting go of those things that blocked you from doing well. Expecting things from others is one of the biggest blocks to your growth.Today you'll learn how to stop expecting closure, apologies, explanations, understanding, belief & validation from others. When you remove all expectations, you gain power no one can ever challenge and you will see your life change. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Get an entire Month for FREE, sign up today at thegreatcoursesplus.com/JAYGive thoughtful and unique gifts this holiday season with Society6. Get 30% Off and Free Shipping when you use code ONPURPOSE at s6.co/ONPURPOSEGo to athleticgreens.com/purpose and claim your special offer today - 20 FREE travel packs valued at $79 with your first purchase.
06/12/1938m 0s

Deepak Chopra: ON How To Be More Present & Not Be Overwhelmed With Life

On this episode of On Purpose, I sat down with Deepak Chopra. Deepak is the founder of the Chopra Foundation, and a world-renowned pioneer in integrative medicine and personal transformation.Deepak shares that we must let love creep in and allow it to become the healer and motivation for everything we do. He urges us to remember we are not our experiences or external results and reminds us to get into the habit of realigning daily & witnessing our mental space .” Text Jay Shetty 310-997-4177A Word From Our Sponsors:Get smart lighting the smart way with Caséta by Lutron smart switches. Learn more about Caseta at Lutron.com/PurposeRIGHT NOW NetSuite is offering you valuable insights with a FREE guide – “Seven Key Strategies to Grow Your Profits” at NetSuite.com/JAYReceive 15% off your Four Sigmatic purchase. Go to foursigmatic.com/PURPOSE or usediscount code PURPOSE at checkoutGo to kiwico.com/JAY to get YOUR FIRST MONTH FREE
02/12/191h 9m

Craig Kielburger: ON How Ordinary Individuals Doing Their Part Changes The World & What You Can Do Now

On this episode of On Purpose, I sat down with Craig Kielburger. Craig is an internationally-acclaimed speaker, social entrepreneur, and co-founder or WE Charity, which inspires people to empower themselves to make a significant positive impact on the world.Craig reminds us that the greatest thing we can do for ourselves is help someone else. He shares that serving doesn't just make others feel good, its physical and mental benefits can help lengthen your lifespan. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:For a limited time Blinkist has a special offer just for our audience: Go to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription.Get $50-OFF your first set of sheets at BollandBranch.com with promo code JAY
29/11/1942m 8s

Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally

On this episode of On Purpose, I sat down with Kate Bosworth. Kate is an actress, activist, and producer. Kate now stars in and produced the Netflix Sci-fi series The I-Land. She shares her current experience of hitting exhaustion spiritually & mentally, and tuning into vulnerability. Kate reminds us to approach life through an observational point of view, instead of a controlling one. She urges us to ask: what fortifies our spirits & connects with our hearts. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Learn more about Caseta at www.Lutron.com/PurposeReceive 15% off your Four Sigmatic purchase. Go to https://us.foursigmatic.com/purpose or usediscount code PURPOSE at checkout Get the sleep of your dreams – with Prontosleep! Now available at select Walgreens’ Amazon or https://www.prontosleep.com/ Pronto The gift of sleep from Australia
25/11/191h 26m

How To Create Meaningful Content & Use Social Media Strategically

When’s the last time you reflected on your social media use and your purpose for being on a platform? Creating and consuming content comes down to a place of personal discipline. The desire for competition, comparison, criticism, and gossip has always been there, and this is why having an intentional relationship with social media is crucial. My encouragement and recommendation is to share good, follow good, and create good. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Download your FREE guide, “Seven Key Strategies to Grow your Profits” NetSuite.com/JAYVisit noom.com/PURPOSE – the last weight loss program you’ll needGet 10% OFF your entire order at BeautyCounter.com but only if you use promo code JAY
22/11/1925m 43s

Hasan Minhaj: ON How To Strategically Express Yourself & Take Criticism Positively

On this episode of On Purpose, I sat down with Hasan Minhaj. Hasan is a first generation American, and is a comedian, actor, and the host and creator of the weekly comedy series Patriot Act. Hasan shares that he was fired from every previous job he’s ever had, and the value of relentlessly trying new things until you find work worth doing. He reminds us of the challenges that come with making great art and to always be specific with the message you want to share. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Give the gift that can unwrap their at https://Ancestry.com/JAY Transform your workspace https://Fully.com/JayCaséta https://Lutron.com/PurposeSo get the sleep of your dreams – with Prontosleep! Now available at select Walgreens’Amazon or Prontosleep dot com. Pronto The gift of sleep from Australia.
18/11/1945m 53s

The Only Way To Inspire Change in Your Friends And Family

Do you find yourself trying to convince your friends and family to change, but nothing seems to work? It’s important for us to understand how the process of change works within us and others so we can become more effective in our approach.In this episode you'll learn what the most successful people have in common, and why the action of unlearning is crucial to your transformation. Let's get rid of all the bad lessons you learned and replace them today. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Go to kiwico.com/JAY to get YOUR FIRST MONTH FREEGo to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscriptionGo to Grove.co/JAY you will get a FREE FIVE PIECE gift set from Mrs. Meyer’s in festive holiday scents like Peppermint or Iowa Pine!You can get 30% Off and Free Shipping when you use my code ONPURPOSE at s6.co/ONPURPOSEtry Zapier free by going to our special link Zapier.com/JAY
15/11/1945m 39s

Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet

On this episode of On Purpose, I sat down with Robert Waldinger. Robert is a Harvard psychiatrist, psychoanalyst, and Zen priest. He’s the director of the longest study on adult life and happiness.Robert reminds us that having a person you can call in the middle of the night when you are scared or sick is what keeps us happier and healthier. He shares that it takes vulnerability to have meaningful relationships, but the rewards are always worth the risk of rejection. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Caséta https://Lutron.com/Purpose15% off at https://foursigmatic.com/PURPOSEGet $150 off your Pod and free shipping https://eightsleep.com/JAYSo get the sleep of your dreams – with Prontosleep! Now available at select Walgreens’Amazon or Prontosleep dot com. Pronto The gift of sleep from Australia.Go to one https://peloton.ca, use the code ONPURPOSE, and get$125 CAD off accessories with the purchase of a bike.
11/11/191h 12m

How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity

Do you find it difficult to make decisions without hearing the noise of people's expectations, obligations, and opinions? I want you to make room for your intuition, your intention, and what your soul is really yearning for. When you live with your intuition, life actually becomes simpler because it's clearer how you want to invest it and why. Let the voice of your intuition be the loudest voice you hear. Text Jay Shetty 310-997-4177A Word From Our Sponsors:NetSuite is offering you valuable insights with a FREE guide – “Seven Key Strategies to Grow your Profits” at NetSuite.com/JAYThis month ONLY,go to Modsy.com, start a design project, and use code [PURPOSE] to get 20% off!Go to Trylesmills.com/Onpurpose to get 21 days freeGet $50 off your first set of sheets at BollandBranch.com with promo code [JAY]
08/11/191h 18m

Eva Longoria: ON How To Do More With Your Time & Change Futures Along The Way

On this episode of On Purpose, I sat down with Eva Longoria. Eva is an award-winning actress, producer, director, entrepreneur, philanthropist and known for her work on Desperate Housewives. Eva believes the biggest myth about philanthropy is that you have to be rich and famous to make a difference. She adds, “When we don’t have a seat at the table, innovation doesn’t service our community”. In this episode you’ll learn what giving back truly means, and how to start today. A Word From Our Sponsors:FREE for 60 days https://ShipStation.com promo code PURPOSE.Caséta https://Lutron.com/PurposeAdditional discount at https://Lightstream.com/PURPOSE
04/11/191h 10m

The 3 Pillars Needed To Achieve Greatness: Community, Coaching & Consistency

Are you currently feeling stuck? If you’ve been working toward your goals and feel you aren’t getting the results you are looking for, this episode will help you tremendously.The key to achieving your goals is to quickly dial into the 3 C’s: Consistency, Community, and Coaching from a mentor. You may have one of the three down, but you’ll learn why no long-term growth is sustainable without them all. Commit to the three C's & growth will follow. - Jay ShettyA Word From Our Sponsors:Full month for free at https://thegreatcoursesplus.com/JAYTry ZipRecruiter FOR FREE at https://ZipRecruiter.com/onpurpose50% off your first order at https://takecareof.com code: ONPURPOSE50
01/11/1927m 18s

Dr. Rangan Chatterjee: ON How To Reduce The Chemicals That Ruin Your Brain & Body

On this episode of On Purpose, I sat down with Dr. Rangan Chatterjee. Dr. Chatterjee is one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come.He shares that people without a strong sense of purpose have poor health outcomes, lower levels of income and happiness. Dr. Chatterjee simplifies health, what stops us from taking action, the best morning & night routine and the importance of setting the bar low at the start.A Word From Our Sponsors:Transform your workspace at https://fully.com/JAYFirst month free when at https://BizCounsel.com/JAYGet your AncestryHealth kit at https://Ancestry.com/JAY 15% off your at https://foursigmatic.com/PURPOSE
28/10/191h 12m

5 Types of People We Are Attracted To & Why They're The Wrong Ones

Ever feel like you've been in the same relationship over and over? It’s important for us to learn the lessons from them and move forward. We all need to feel significant, but we need to be clear on what type we want with our partner and create it in a healthy way and not just wherever we find it. I want you to be able to save yourself money, time and energy. This episode will help you become more aware and focused on what you’re truly looking for and not what “feels right” in the moment.A Word From Our Sponsors:Start your free 7 day trial at https://Blinkist.com/JAY Get your free five piece Fall Gift Set at https://Grove.co/JAY Full month for free at https://thegreatcoursesplus.com/JAYFREE for 60 days at https://ShipStation.com promo code PURPOSEhttps://noom.com/PURPOSE to start your trial today
25/10/1937m 45s

Kenneth Cole: ON How To Creatively Break Into The Career Of Your Choice

On this episode of On Purpose, I sat down with Kenneth Cole. Kenneth is a designer, activist, and married father of three. He speaks on the importance of resourcefulness for finding solutions to a closed door.How do we get from here to where we need to? Kenneth reminds us there’s an infinite amount of alternatives, and it’s up to us to refocus the lens on which we see obstacles. This episode will inspire creative insights to help get you to your desires. A Word From Our Sponsors:Transform your workspace at https://fully.com/JAYFor 20% off your first order https://visitmackweldon.com code: ONPURPOSEFREE guide “Seven Key Strategies to Grow Your Profits” at https://netsuite.com/JAYTo get 15% off  https://vincerowatches.com/JAY
21/10/191h 11m

What the Joker Gets Right & Wrong About Mental Health and 7 Ways We Can Improve Ours

Have you seen The Joker? This film fascinated me. I’ve been through moments of depression and really low-points, so I watched it from the perspective of a student of mental health.My favorite quote from the film was, “The worst part about having a mental illness is that people expect you to behave as if you don’t.” Have you ever felt this? In this episode, I want to help break the stigma of mental health and give you the tools to improve yours. A Word From Our Sponsors:Your First Month Free at  https://kiwico.com/JAYGet 20% off at https://modsy.com offer code: PURPOSE50% off your first order at https://takecareof.com code: ONPURPOSE50Get 21 days at https://trylesmills.com/ONPURPOSE
18/10/1950m 15s

Khloe Kardashian: ON The Importance Of Putting Yourself First & Making Kindness The New Norm

On this episode of On Purpose, I sat down with Khloe Kardashian. Khloe is most well-known for her role on the reality television series Keeping Up With The Kardashians. She shares the importance of taking responsibility for your pain, and the need to regularly self-reflect. Khloe reminds us that we should never invalidate other people's feelings, and how to rise above the negativity of social media. Caséta https://Lutron.com/Purpose50% Off First Year at https://qz.com promo code onpurposeFirst Month Free at https://bizcounsel.com/JAY
14/10/1959m 46s

My First Book: Think Like A Monk - Train Your Mind For Peace & Purpose Every Day

14 years ago I started my personal journey with meditation, learning, self development and personal growth. For a decade, I’ve shared my thoughts on psychology, philosophy, behavioral science and spirituality. I distilled all the above into this book. If you want to master the mind, who do you go to? Monks. In this episode we’ll dive into the themes of the book which will help you build a life on your own terms. https://thinklikeamonkbook.com/A Word From Our Sponsors:https://zapier.com/JAY for your free 14-day trial.https://blinkist.com/jay try it FREE for 7 days AND save 25% off your newsubscription.$49 deal at https://tryveestro.com/JAYReceive 15% off at https://foursigmatic.com/PURPOSE
11/10/1939m 32s

Laurie Santos: ON Teaching The Most Popular Class at Yale University

On this episode of On Purpose, I sat down with Laurie Santos. Laurie is most known for her Yale course “Psychology and the Good Life”. We discussed how our minds are sucky, and lie to us constantly. Laurie reminds us that external accolades will never bring long-term happiness, and that strong social connections are what we should be aiming for. A Word From Our Sponsors:https://shipstation.com/ offer code: PURPOSE FREE for 60 days! Hims - https://forhims.com/ONPURPOSE Caséta - https://lutron.com/PURPOSE https://eightsleep.com/JAY get $150 off your Pod and free shipping!
07/10/1955m 23s

The 5 Levels of Growth That You Can’t Skip, Miss or Avoid

"Jay, how do I start?" is a question I get asked a lot. Whether you want to start making videos, launch a podcast or try anything new, the first step can be the hardest. After we start, we expect instant results or wonder why it isn't working.Starting something is a process. As I've studied people I admire and am inspired by, I've observed 5-phases of growth. Listen in on this episode to learn how to recognize which phase of growth you're in and how to accelerate your growth remarkably.A Word From Our Sponsors:50% off your first year at https://qz.com, become a member, and enter onpurpose https://Netsuite.com/JAY to download your FREE guide, “Seven Key Strategies to Grow your Profits”https://YouVeda.com and use code PURPOSE to take 35% off your first order
04/10/1930m 54s

Marc Randolph: ON Co-Founding Netflix & Staying Happily Married for Over 30 Years

On this episode of On Purpose, I sat down with Marc Randolph. Marc is a Silicon Valley entrepreneur, investor and mentor. Marc was co-founder of Netflix, and CEO until his retirement from the company in 2003. Marc shares how to get started if you feel stuck, and why even the best ideas don’t really matter. You’ll also learn his best marriage advice and what to look for in a mentor. His approach to business and life will forever change your perspective on both. A Word From Our Sponsors: To transform your workspace, go to https://FULLY.com/JAYLearn more about Caseta at https://Lutron.com/PurposeFREE month of access to ENTIRE library at https://thegreatcoursesplus.com/JAY
30/09/191h 7m

8 Effective Ways To Rebuild Struggling Relationships

So many of us need to refuel, rebuild and or redo a relationship. Whether it’s with a friend, parent or spouse, this is the episode where you’ll learn ways to rebuild trust, and make it work. Relationships are the biggest cause for concern and stress for us. If you’ve had an argument with someone, that dwells in your mind the whole day. When you improve the way you nurture healthy relationships, your sense of well-being will thrive. A Word From Our Sponsors:Go to https://Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription.Full FREE month of unlimited access at https://thegreatcoursesplus.com/JAY Try ZipRecruiter FOR FREE at https://ZipRecruiter.com/onpurposehttps://plastiq.com/JAY send your first $50 in payments fee-FREE
27/09/1932m 10s

Liza Koshy: ON Becoming The Person You Should Have Been

On this episode of On Purpose, I sat down with Liza Koshy. Liza is an actress, television host, comedian and YouTuber. Liza stars in the YouTube Premium comedy series Liza on Demand and is the host of the Nickelodeon game show Double Dare.Too often we follow a path that leads us away from who we are and Liza encourages you to release the labels others put on you, and embrace your multiple selves. A different version of you lives in the minds of everyone you know. Will you live up to their expectations, or the one that lives within? A Word From Our Sponsors: To transform your workspace, go to https://FULLY.com/JAYLearn more about Caseta at https://Lutron.com/PurposeStart your free 7 day trial & save 25% off by visiting https://Blinkist.com/JAYHello Monday https://apple.co/2mpWeEZ
23/09/191h 30m

10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts

There are so many voices in our head and sometimes it’s hard to tell if you’re displaying ego or self-esteem. You have to notice and switch your dialogue to strengthen the voice you want. You have to switch for something higher. The Ego stops you from observing deeper and blocks curiosity. Self-Esteem allows you to approach something with fresh ears and eyes. Today I’ll share the signals that help me choose higher thoughts. A Word From Our Sponsors:20% off your first order, visit https://mackweldon.com and enter promo code: ONPURPOSE FREE guide – “Seven Key Strategies to Grow your Profits” at https://NetSuite.com/JAYStart your trial today at https://noom.com/PURPOSE  Right now through November, try Zapier free by going to https://Zapier.com/JAY
20/09/1937m 2s

Brian Grazer: ON How to Become A Confident Communicator & Connect With Anyone Genuinely

On this episode of On Purpose, I sat down with Brian Grazer. Brian is Hollywood’s best producer and New York Times bestselling author. His credits include 24, Empire, 8 Mile, Friday Night Lights, among others. Brian breaks down why tactics and strategy will never replace real curiosity and care. You’ll learn how he went from being fearful to speak in public to viewing it as a gift. His new book is out now! Face to Face https://amzn.to/2lN0iyHA Word From Our Sponsors: Go to https://BUYRAYCON.com/ONPURPOSE to get 15-percent off your order!Get your first month of BizCounsel for free when you go to https://BizCounsel.com/JAYGet 25% off your first year of membership with Quartz at https://QZ.com, Click become a member and enter code ONPURPOSETo transform your workspace, go to https://FULLY.com/JAY
16/09/1959m 59s

6 Reasons Why It’s Never Too Late To Quit and Start Over

“I wish I started earlier” Have you ever told yourself that? Or how about “It’s too late” or “it’s not going to happen for me anymore”. My follow up is: Too late for what? Too late for who? Who made up these rules? We are all made to feel that we need to have our lives figured out by 21, but to put that false expectation on yourself is absurd. Our current education system is teaching us subjects not problem solving, emotional management or self awareness. Without experience under our belts, we rush into making bad decisions. Realize there are benefits in starting later, and many people have like Samuel Jackon and Stan Lee! Today you’ll get a brand new perspective and start becoming the person you should’ve been. A Word From Our Sponsors:Go to https://Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription.Start your free month today! Sign up at https://TheGreatCoursesPLUS.com/JAY
13/09/1931m 43s

Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purpose

On this episode of On Purpose, I sat down with Kobe Bryant. Kobe is a five-time NBA Champion, two-time Olympic Gold Medalist and Oscar winner. Kobe created Granity Studios: where his new role consist of being a producer, storyteller and writer. Here’s a snippet of the brilliance you’ll witness … Kobe:  “Now it's different because it's not about the awards, you just wind up trying to create something that's going to inspire someone, that hopefully through that inspiration they can inspire someone else. What I've come to learn as my career went on, that's more significant than any championship."Please support Kobe’s mission to inspire today's youth and create future champions through his new novel: Legacy and The Queen https://amzn.to/2lT8NID The Punies https://apple.co/2m5t1iCA Word From Our Sponsors:To receive 20% off of your subscription box, go to https://BOXOFAWESOME.COM and enter code JAY and checkout. The first month is just $5 - Visit https://hims.com/ONPURPOSE. Go to https://kiwico.com/JAY to get YOUR FIRST MONTH FREE.  FREE for 60 days when you go to https://ShipStation.com, then enter promo code PURPOSE.Go to https://www.onepeloton.com/, use the code ONPURPOSE, and get $125 (CAD) off accessories with the purchase of a bike. 
09/09/1949m 17s

Birthday Episode: 12 Life Lessons I’ve Learned This Year

When I lived as a Monk we were recommended to reflect every 2-4 weeks. Usually we wait for new years resolution, but for me my birthday has always been a time for deep reflection.It’s important to reflect on the lessons from the past because they are the only thing you can truly take with you to the future.Life will teach you the same lessons over and over if you fail to listen. So much more than I could’ve ever imagined has happened this year, and I want to share the lessons with you. Get ready!A Word From Our Sponsors:Check out YouVeda at https://YouVeda.com and use code PURPOSE to take 35% off your firstorder. RIGHT NOW NetSuite is offering you valuable insights with a FREE guide – “Seven KeyStrategies to Grow your Profits” at https://NetSuite.com/JAYTo transform your workspace, go to https://FULLY.com/JAY With desks, chairs, and other tools to get us moving, Fully transforms how we feel at work.Go to https://Blinkist.com/JAY to start your free 7 day trial! Sign up for a new PLASTIQ account at https://plastiq.com/JAY and send $50 in fee-free payments!
06/09/1941m 7s

Marie Forleo: ON Starting Before You Are Ready

On this episode of On Purpose, I sat down with Marie Forleo. Marie Forleo is a life coach, motivational speaker, author and host of the award-winning show Marie TV. She’s also an international bestselling author and has been translated into 16 languages.She talks about how her starting before she was ready opened up massive opportunity. Marie shares that all your answers are already within you, and gives us steps on how to best access them.  She also adds that clarity comes from engagement and not thoughts, she believes we must be physically engaged to better feel our way into our truth. Her new book, Everything is Figureoutable, releases September 10, 2019!Pre-order now https://everythingisfigureoutable.com/freegift/  A Word From Our Sponsors:save 15% off your Dog DNA Test Kit. Discover your dog more than fur deep. Visithttps://Embarkvet.com and use promo code ONPURPOSE to saveThe Pod by EightSleep: For a limited time, get $150 off your purchase when you go to https://EIGHTSLEEP.COM/jay The ONLY way to get 20% off your set of Ettitude sheets (and FREE shipping) is to textJAY to 47-47-47. That’s J-A-Y to 4-7-4-7-4-7. Message and data rates may apply.For 20% off your first ever Wix site, go to https://www.wix.com/go/jay to start your site for FREE! ON Purpose listeners can also use the promo code JAY20 to upgrade to a yearly premium plan and get 20% off.
02/09/191h 8m

Why We Want to Fit In and 7 Ways to Stand Out With Real Confidence

Have you ever caught yourself trying to fit in? Maybe you’ve done it with a group of friends, in your workplace, at yoga class or in the gym.Fitting in was always something we were encouraged to do, whether it was wearing a uniform, playing the same sports as everyone else, and not showing our differences.Do you still notice and feel it today, to some degree?So how do we stand out with real confidence? Listen in to find out!A Word From Our Sponsors:To transform your workspace, go to FULLY.com/JAYStart your free month today, sign up at TheGreatCoursesPlus.com/JAYNetSuite is offering you valuable insights with a FREE guide – “Seven Key Strategies to Grow Your Profits” at NetSuite.com/JAY
30/08/1928m 2s

Huda and Mona Kattan: ON How Being Transparent & Vulnerable Built An Empire

On this episode of On Purpose, I sat down with Mona and Huda Kattan. Sisters Huda and Mona are known for their powerhouse brand: Huda Beauty, and hit reality show on Facebook Watch: Huda Boss. The Kattan sisters reminded us that not all money is worth having. They consistently turn down multi-million dollar deals if they don’t feel it aligns with their brand. This episode is powerful for any influencer, entrepreneur, or future business leader.    We discussed the art of patience when pursuing large goals, and that every delay is a blessing.  Huda shared how she was embarrassed to show herself without makeup, but did with the hopes it’d give others permission to as well. A Word From Our Sponsors:Join our Wix website competition by creating a free website at https://wix.com/go/JAY Email submissions to wixlovesjay@gmail.com Get 20% off a yearly premium plan with code "JAY20"Check out YouVeda at https://YouVeda.com and use code purpose to take 35% off your first order.    For years, we’ve all suffered through the workweek, this ends now. To transform your workspace, go to https://fully.com/jayGet smart lighting the smart way with Caséta by Lutron. Learn more about Caseta at https://Lutron.com/PurposeGo to https://Ancestry.com/JAY today for 20% off your AncestryDNA kit. Also! For a limited time now through August 26th, go to https://Ancestry.com/JAY  today for an exclusive Summer DNA kit offer for only $59!
26/08/191h 26m

5 Steps To Breaking Generational Curses and Reaching Your Potential

Have you ever mirrored a behavior from your parents? Whether it is making someone feel guilty or never wanting to say sorry.Do you have a long-standing belief that men or women will always let you down but you don’t know where it comes from?Or do you feel you’re destined to be broke and that you have the worst luck? When they say “it runs in the family”, tell them “this is where it runs out.” Because after this podcast you’ll be an expert at breaking your generational curses.A Word From Our Sponsors:The Great Courses Plus is now offering you a full FREE month of unlimited access to their ENTIRE library. Start your free month now by going to thegreatcoursesplus.com/JAYGo to Blinkist.com/JAY to start your free 7 day trial!Right now, you can try ZipRecruiter FOR FREE at this exclusive web address: ZipRecruiter.com/ONPURPOSENetsuite.com/JAY to download your FREE guide, “Seven Key Strategies to Grow your Profits”
23/08/1928m 41s

Justin Baldoni: ON The Power of Reflection for Lifelong Relationships

On this episode of On Purpose, I sat down with Justin Baldoni. Justin is an American actor, director, and filmmaker most known for the show, Jane the Virgin, and directing his most recent film, Five Feet Apart.We discussed everything from what it takes to let a pure message pass through you, all the way to finding more nuanced alternatives to “toxic masculinity.” Justin brings a unique perspective to the table, with his Hollywood success and speaking on the TEDx stage.We also talked about how to deal with feeling excluded from the group, and what it takes as an adult to cope with those wounds that still have yet to fully heal.A Word From Our Sponsors:Join our Wix website competition by creating a free website at https://wix.com/go/JAY Email submissions to wixlovesjay@gmail.com Get 20% off a yearly premium plan with code "JAY20"Go to https://buyraycon.com/ONPURPOSE to get 15% off your Raycon wireless earbudsGet 20% off your first monthly box when you sign up at https://boxofawesome.com and enter the code JAY at checkoutThe ONLY way to get 20 percent off your set of Ettitude sheets (and FREE shipping) is to textJAY to 47-47-47 Message and data rates may apply.
19/08/191h 23m

10 Best Relationship Rules That Are Often Forgotten

No matter how many holidays, dinners or movies you go to, if we don’t work on the core of a relationship, values, trust and communication, very little can be achieved.I want you all to have fulfilling, meaningful purposeful relationships and so I gathered the 10 Best Relationship Rules that are often forgotten as a reminder to myself and others.These are not the ones you’ll find on front covers of magazines but the ones that actually work in a real relationship.A Word From Our Sponsors:Try Hims for a month today for just $5. Go to ForHims.com/ONPURPOSEGo to Embarkvet.com and use Promo code ONPURPOSE tosave 15% off your Dog DNA Test Kit. Discover your dog more than fur deep.Visit QZ.com click become a member and use promo code ONPURPOSE for 25% off your first year membership of QuartzSmall steps make big progress. Sign up for your trial today at Noom.com/PURPOSE
16/08/1928m 47s

Deepica Mutyala: ON Entrepreneurship and How To Quit Your Job To Pursue Your Dreams

On this episode of On Purpose, I sat down with South-Asian beauty entrepreneur, the founder and CEO of Live Tinted—Deepica Mutyala.Deepica shares what it takes to start a multicultural community about beauty and culture. We cover everything from harnessing work ethic during your off-hours to dealing with perfectionist tendencies.She also shares what it’s like to grow up with immigrant parents, and how that shaped her career from a young age. Tune in to this conversation to learn more about Deepica and her uniquely profound perspectiveA Word From Our Sponsors:RIGHT NOW NetSuite is offering you valuable insights with a FREE guide – “Seven Key Strategies to Grow Your Profits” at http://NetSuite.com/JAYJoin our Wix website competition by creating a free website at https://wix.com/go/JAY Email submissions to wixlovesjay@gmail.com Get 20% off a yearly premium plan with code "JAY20"Try ShipStation FREE for 60 days without even entering your credit card info when you use promo code PURPOSE visit https://ShipStation.com click on the microphone at the TOP of the homepage and type in PURPOSEGo to https://VinceroWatches.com/JAY and use code JAY15 to save an extra 15%
12/08/191h 10m

3 Ways to Take an Adult Gap Year and Why it Might Be Helpful for You to Take One

A gap year or month is usually when students take time off between school and college or college and work to travel alone or with friends.The same can take place for adults after working for 5-7 years or more. It’s not about parties or living it up but rather self exploration, learning new things and wanting a fresh start.After working for many years, it is natural for our bodies, minds, just like the ground and soil to need a reset, rest to be able to give, grow and move forward. A Word From Our Sponsors:Go to Blinkist.com/JAY to start your free 7 day trialStart your free month today, sign up at TheGreatCoursesPlus.com/JAY
09/08/1927m 34s

Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier

In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them.Blue Zones are places around the world where people statistically live the longest, avoid common diseases, and all-around live extremely healthy lifestylesWe talk about how modern exercise is a public health failure, why environment plays more into our longevity than genetics, and how each of us can improve our environments to live a longer, better life today.A Word From Our Sponsors:Receive 15% off your Four Sigmatic purchase by going to foursigmatic.com/PURPOSE or use discount code PURPOSE at checkoutGo Wix.com/go/Jay to create your FREE Wix website for our competition! Viewers can also get 20% off a yearly premium plan with the code "Jay20". Email all submissions to WixLovesJay@gmail.com!$150 off and free shipping at eightsleep.com/JAYFor a limited time now through August 26th, go to Ancestry.com today for an exclusive Summer DNA kit offer for only $59!
05/08/191h 6m

7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively

We are all dealing with stress in our lives one way or another. Remember, it’s not the load that breaks you down it’s the way you carry it.In today’s episode of On Purpose, we analyze how stress really works in our lives, when feeling stressed out can be a good thing, and 7 ways to manage it more effectively.If you’re ready to learn how to keep your cool at work and in life give this episode a listen!A Word From Our Sponsors:To transform your workspace, go to fully.com/JAY That’s fully.com/JAY With desks, chairs, and other tools to get us moving, Fully transforms how we feel at work.Check out YouVeda at YouVeda.com and use code PURPOSE to take 35% off your firstorder. I recommend My Healthy Mood or My Healthy Digestion and don’t forget to use code PURPOSE for 35% off your first order at YouVeda.com
02/08/1933m 44s

Katee Sackhoff: ON How to Speak to Yourself

On this episode of On Purpose, I sat down with Katee Sackhoff. Katee is an actress, most well known for playing Lieutenant Kara "Starbuck" Thrace on Battlestar Galactica. She is also a cancer survivor. We discussed everything from failure, to work ethic, to overcoming false beliefs about ourselves. She brings a unique and profound perspective to the table, in how she’s able to situate herself from the negative external opinions we too often let creep up on us. We dove into her strategies for overcoming these tough moments of self-doubt, how she’s able to understand that who you are is not what you do, and why we should never take “no” personally. A Word From Our Sponsors:Receive 15% off your Four Sigmatic purchase by going to foursigmatic.com/PURPOSE or use discount code PURPOSE at checkout.Go https://wix.com/go/Jay to create your FREE Wix website for our competition! Viewers can also get 20% off a yearly premium plan with the code "Jay20". Email all submissions to WixLovesJay@gmail.com! Try ZipRecruiter for FREE at ziprecruiter.com/onpurposeGo to vincerowatches.com/jay and use promo code: JAY15 to get 15% off. 
29/07/1957m 54s

6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had

Let’s be honest, our parents aren’t perfect and that’s okay. Neither are we.It’s unrealistic to think they’re the only ones responsible for our emotional development. Remember, everyone is doing the best with the skills they currently have.In today’s episode, I show you why it’s important we develop the emotional skills our parents never had, give examples of how we learn behaviors both actively & passively from our parents, and how to strengthen the good ones while improving the bad ones.A Word From Our Sponsors:For 20% off your first order, visit mackweldon.com AND ENTER PROMO CODE:ONPURPOSERIGHT NOW NetSuite is offering you valuable insights with a FREE guide –“Seven Key Strategies to Grow your Profits” at NetSuite.com/JAYGet THREE MONTHS FREE when you sign up for a year, go to MightyNetworks.com/JAY
26/07/1926m 14s

Lala Anthony: ON How To Get In Touch With Yourself, Disconnect, and Gain Clarity

On this episode of On Purpose, I sat down with Lala Anthony. Lala is a TV personality, New York Times best-selling author, businesswoman, producer and actress.We dove into her incredible work ethic that led to her immense success in the media. She also shares what she does to get in touch with herself, unplug and gain clarity when she needs it most.We also discussed love and relationships and how to manage your expectations in a world where people are only posting their highlights online.A Word From Our Sponsors:Bespoke Post: To receive 20% off your first subscription box, go to boxofawesome.com and enter code JAY at checkout.Raycon: Go to buyraycon.com/ONPURPOSE to get 15-percent off your order!Quartz: VisitQZ.com and use promo code ONPURPOSE for 25% off your first year membership!Embark: Go to Embarkvet.com and use Promo code ONPURPOSE to save 15% off your Dog DNA Test Kit.
22/07/1932m 12s

5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)

Wedding season has officially begun! I’ve been invited to four weddings in the last three weeks and my social media channels have been flooded with all wedding pictures. Weddings mark the beginning of your relationship but it’s very easy to get caught up in all the festivities and forget to focus on your actual marriage. The truth is, we all want to have a marriage more beautiful than our wedding, but our investment is in the wrong place. Remember this: it's better to have a small wedding and a big marriage, than a big wedding and a small marriage. On this episode of On Purpose, I give you 5 ways to prepare for a marriage and not just a wedding, even if you’re already married.A Word From Our Sponsors:Get a trial month of HIMS for $5 at https://www.forhims.com/ONPURPOSEGet Greenchef, for a total of $75 off, that’s $25 off each of your first 3 boxes go to Greenchef.us/ONPURPOSE75
19/07/1928m 10s

Anthony William (Medical Medium) ON: The Powerful Herb That’s Healing Millions

On this episode of On Purpose, I sat down with Anthony William (Medical Medium), the originator of the global celery juice movement and four times #1 New York Times best-selling author.We dove into the hundreds of benefits the powerful herb has and why he believes the celery juice movement is going to change people’s lives. From chronic illness to brain fog and even mental health, celery juice has helped heal millions.Calvin Harris, Robert De Niro, Gwyneth Paltrow, and Novak Djokovic have all shared their success stories and openly supported this movement. I learned so much from this conversation and I know you will too!A Word From Our Sponsors:Start your FREE trial of Shipstation without even entering your credit card information, just visit ShipStation.com , click on the microphone, and type in promo code “PURPOSE”Get 15% off your order at foursigmatic.com/PURPOSE or use the discount code “PURPOSE” at checkoutFor a limited time, get your 3-piece cleaning set from Mrs. Meyer’s Spring Scents, a FREE 60-day VIP membership, and a surprise bonus gift just for you when you sign up & place an order of $20 or more. Check out Grove and our special offer at Grove.co/JAYGet the FREE guide: The 7 Key Strategies to Grow Your Profits at Netsuite.com/JAY
15/07/1957m 9s

Why Rejection Hurts and 6 Ways to Gracefully Deal With it

Rejection is probably one of the worst feelings you could ever have, it honestly feels like a punch in the stomach. Regardless of how successful someone seems, we’ve all experienced it at some point or another in our lives.Whether it’s in the workplace or in our personal lives, it never feels good and we don’t always know the best way to handle it. In this week's episode, I did the research and share 6 ways you can start to gracefully deal with rejection in any situation.I show you what I call the rule of 100, why you shouldn’t be seeking revenge and how you can turn rejection into redirection. This is an important skill we should all learn how to master so make sure you listen carefully and take notes!A Word From Our Sponsors:blinkist.com/JAY to start your FREE trial of Blinkist todaythegreatcoursesplus.com/JAY for 1 month FREE of the Great Courses Plus
12/07/1928m 6s

Ashley Graham: ON Body Shaming and How to Stop Negative Self Talk

On this episode of On Purpose, I sat down with Supermodel, designer, and barrier-breaking body activist Ashley Graham. Ashley opens up about how she went from hating her body to loving it and making it her purpose to encourage others to do the same. She discusses how your words become your truth and why it’s so important to stop negative self-talk. She dives into how exactly we can start doing that. She also answers the internet’s most asked relationship questions and shares more about her own journey with her husband. I learned so much from this conversation and I know you will too!
08/07/191h 7m

6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work

You feel tired mid-morning before you have your coffee, then the dreaded 3 pm lull hits and you feel sluggish and unmotivated. By the time you get home from work, you’re exhausted and ready for bed. If you’re struggling with your energy levels and your self-control, this episode is for you. The truth is that energy and self-control are finite daily resources. They decline throughout the day just like your phone battery. In this episode of On Purpose, I give you 6 simple things you can do every morning to boost your energy and recharge yourself as much as you charge your phone.
05/07/1927m 18s

Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food

In this episode of On Purpose, I sat down with Dr. Oz to discuss how to automate your life and create an environment that feeds what you’re good at and protects you from what you’re not good at. If you struggle with self-control, Dr. Oz shares practical tips you can apply to improve your relationship with food long term. We also dove into relationships and how important it is to love someone for who they already are instead of who you want them to be. This is a great episode with so many practical tips to help you achieve a happier and healthier lifestyle.
01/07/1937m 30s

5 Ways To Date More Deeply And Effectively for Singles & Couples

Whether you’re single or in a relationship, we could all benefit from dating more deeply and effectively. In this episode, I offer tips on how to connect with someone on a values basis in order to create deeper connections. We often strive to be with people that don’t share our same values, but that’s just us trying to make something work that doesn’t naturally fit. So I offer practical tips to take any relationship to that next level. I encourage you to skip the small talk, listen, be vulnerable and find someone that increases your well-being. I share the 70/30 rule of online dating to help you be more transparent about what you’re looking for in your relationship. I also share my opinion on ghosting and how to react to it.
28/06/1928m 8s

Chrissy Metz: On How She Went From Having 81 Cents to Being the Star of This Is Us

Chrissy Metz (This is Us, Breakthrough) is an American Emmy- and Golden Globe-nominated actress, singer, and producer. I sat down with Chrissy to discuss how she went from having 81 cents in her bank account to landing the lead role in NBC’s hit drama series This Is Us. She dives into why she stopped putting pressure on herself to succeed and how she dealt with people constantly telling her “no” in her life. We also got into why you should never be afraid to lose the person you’re with, how to love someone the way they need to be loved and a breakdown of fight languages vs. love languages.
24/06/191h 15m

3 Myths About Finding Your Purpose and 3 Ways to Align With It

Everyone always talks about finding your passion and finding your purpose, but nobody talks about how to actually align with it.The truth is, that regardless of how many experiences we might have: vacations,  relationships, trips, etc. if we don’t align with our purpose, our journeys won’t feel as meaningful.Now, there are so many things that can hold us back like money, practicality or timing but in this episode, I give you 3 concrete steps you can use to look past those reasons and start aligning with your purpose.
21/06/1933m 31s

Gary Vee ON: How to Stop Caring What Other People Think of You

On this special episode of On Purpose, I got to sit down with my good friend Gary Vee. Gary is an investor, a serial entrepreneur and a 5 time New York Times bestselling author. We got to talk in depth about how to stop caring what people think about you, why you should focus on happiness not hustle and why you need to contextualize advice before you decide to listen to it. There are so many teachable moments in this episode and I know you will learn so much!
17/06/191h 8m

The Shocking Ways We Spend Our Time and 9 Ways to Invest it Better

How many times have you caught yourself being on your phone when you should be doing something else? Or maybe you’re productive for 5 minutes and then take a 2-hour break when you get distracted. We all do it, but there are ways to be more productive and achieve more in your day. In this episode, you’ll learn how to build habits that will stop you from wasting your time and help you start investing it in things that actually matter.
14/06/1931m 7s

Ray Dalio: ON How to Define Success for Yourself and Set Your Goals

On this episode of On Purpose, I sat down with billionaire investor, Ray Dalio.We talk about why pain is necessary in order to make progress and why we shouldn’t focus on being right all the time. Dalio also reveals what he believes is the greatest tragedy of mankind and gives us 5 steps to achieving success.If you’ve ever wanted insight into how billionaires think, this episode is for you!
10/06/1949m 3s

6 Healthy Ways to Heal and Move On From Heartbreak

In this episode of On Purpose, I’m discussing healthy ways to deal with heartbreak. I share how you need to feel before you heal, why you should never define your self worth by how someone treats you and how to stop looking at love as a noun and start treating it as a verb. I know heartbreak is one of the worst pains you can feel so I hope these tips can help you healthily heal.
07/06/1928m 8s

Charlamagne: ON Being Open About Mental Health

In this episode of On Purpose, I sat down with the co-host of the nationally syndicated hip-hop radio program The Breakfast Club, Charlamagne Tha God. We discussed everything from his biggest fears, his struggles with mental health and his unique take on parenting.
03/06/1957m 17s

3 Things To Do Before Work to Increase Focus and Productivity

“Some people are dreaming of success and others are waking up and making it happen.”You snooze your alarm, scarf down half of your breakfast and run out the door to make it to work on time. Sound familiar? The truth is that when we start our days like this, we are not as productive. But in this week’s episode, I give you practical tips on how to change that.4 things you’re going to learn from this episode:How to be more productive at workHow to make mornings more purposefulWhy I wake up at 6am every dayWhat is decision fatigue and how can we fight it
31/05/1927m 16s

Yuval Harari: ON Why Boredom is Good For You

In this weeks episode I sat down with international bestselling author of Sapiens, Homo Deus and 21 Lessons for the 21st Century, Yuval Harari.We covered so many interesting topics like how to manage expectations, the importance of boredom and what he believes the future of artificial intelligence is. He also shares with us his equation for happiness and he reveals why so many of us are addicted to being on our phones.We also dove into education and where he believes the job market will be 30 years from now. This episode is sure to challenge your perspective on certain topics!
27/05/191h 1m

7 Ways to Stop Comparing Yourself to Others

In this era of social media and having an overload of information at our fingertips, it’s hard not to constantly compare yourself to others. It’s hard to see all of the vacation pictures, the couple pictures and everyone’s seemingly perfect lives on display.However, what we don’t always realize is that we’re comparing our behind the scenes to someone else’s highlight reel. People only publish things they want you to see and we need to remember that.I truly believe that comparison is the thief of joy and that’s why in today’s episode I give you 7 ways to stop comparing yourself to others and tips on how to define your own personal success.
24/05/1931m 36s

Arianna Huffington: ON Why Sleep Is Crucial To Success

Often times we think that we cannot have success at work and success in our personal lives. We think that we have to sacrifice sleep in order to get ahead in life. We think we have to stay on our phones at all times to stay connected. But in this episode, one of the most influential people in media explains why that is not the case. Arianna Huffington reminds us all that 8 hours of sleep is just as important for our careers as 8 hours at the office and gives helpful tips to maintain a healthier work life balance.
20/05/1941m 45s

7 Couples Activities Scientifically Proven to Bring You Closer

In this episode, I give you the tools to create a stronger bond in your relationship.To foster a deeper connection in your relationship. To rebuild spark and excitement in your relationship. Most of us think doing date nights at restaurants or going to the movies is enough to keep a relationship exciting but a lot of the times it’s not.I break down 7 couples activities that are inexpensive and accessible to everyone that are scientifically proven to bring you closer to your partner. Me and my wife do all of these and I can’t wait for you all to try some of these too.
17/05/1927m 56s

Francia Raisa: ON Getting Rid of Toxic People in Your Life

In this week’s episode of On Purpose, Grown-ish star Francia Raisa opens up about what it was like growing up in Hollywood and how she’s been able to keep a level head by relying on her faith.She also shared her tips on overcoming rejection and staying grounded.You will be truly inspired after listening to this conversation!
13/05/191h 16m

This 3 Step Equation Will Solve All Your Problems

In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the self-care we need? Or are we just being self-indulgent?In this week’s episode, I break down the difference between self-care and self-indulgence and share a 3 part equation that will help you solve all of your problems.
10/05/195m 29s

Dr. Daniel Amen: ON Training Your Brain for Optimal Performance

I learned so much in this week's episode with psychiatrist, brain expert and ten-time New York Times bestselling author Dr. Daniel Amen.He walks us through the difference between the mind and the brain, teaches us how to get rid of ANTs (automatic negative thoughts) and teaches us how to train our brain to reach its maximum potential.He debunks quick fixes that provide temporary relief and goes over specific habits we can all implement in our daily lives in order to improve our mood and actually make it last.
06/05/191h 23m

8 Ways We Waste Money and 8 Ways to Manage it Better

This week, we're talking money.Do you feel you manage your money well or is there room for improvement? Whether it's skipping the Starbucks in the morning or learning how to invest, there are many ways to go about it.Listen to my 8 practical tips to help you save money and all the habits you can implement in order to improve your relationship with money.
03/05/1926m 4s

Payal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur

If you want to feel motivated and encouraged to be a little more self-disciplined, you will love this weeks episode with Payal Kadakia.She is the founder and chairman of ClassPass as well as the artistic director for the Sadance company.In this conversation, she shares how she achieved her entrepreneurial success at such a young age with her incredible work ethic and unparalleled self-discipline.
29/04/191h 13m

3 Ways to Know How Long it Takes to Fall in Love

How long should it take to fall in love?Is what you’re experiencing the real thing or is it just infatuation?Whether you have just started dating someone and felt love immediately or if you’ve been in a relationship for a long time and still aren’t sure where it’s going, here are 3 ways to find out how long it might take for you to truly fall in love with someone.
26/04/1922m 32s

Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health

On this week's episode, Shazam’s Zachary Levi opens up like never before.He shares his personal struggles with depression, anxiety and mental health as well as how meditation, prayer, and therapy have helped him grow from it all.If you are going through a tough time, this episode will help you shift your mindset and trust that, as cliche, as it sounds, everything happens for a reason.
22/04/191h 7m

3 Ways to Grow Your Passion Even With a Full Time Job

How many of us are scared of leaving our current jobs even though we know we're not living up to our full potential?Maybe because of the money, security, or prestige?In this episode, I'll give you step by step tips on how you can grow your passion even with a full-time job.
19/04/1929m 58s

Humble The Poet ON: Quitting His Job to Become an Artist

It’s so easy in the world that we live in where everyone sees quotes on Instagram, motivational sayings everywhere, to think you’re deep...without being deep.So today we’re going to do some unlearning with our wordsmith of a guest - Humble the Poet.We talk about becoming conscious of and taking ownership over your unconscious biases, unlearning old habits and ideas that may no longer serve you, and how to not only survive but thrive.
15/04/191h 16m

7 Things to Do This Weekend to Boost Your Mental Health

You don’t have to be struggling with anxiety, or stress, or pressure to focus on boosting your mental health.So if your mind is telling you right now, “I don’t need to hear this, I feel great.” Then please give this episode a listen.Just like you don’t need a physical challenge to go to the gym, you don’t need a mental challenge to go to the mind gym.
12/04/1925m 32s

Chelsea Handler: ON How Therapy Changed Her Life

If you’re on the fence about whether or not you can learn anything from therapy you’ll be interested to hear Chelsea open up about how it completely changed her life.She gets candid about losing her brother at such a young age and how she’s using tools she learned in therapy to cope with it now. Her vulnerability in this episode is inspiring for anyone who has had to deal with loss in their life. Just remember, I AM. Identification, Awareness, Modification.
08/04/1942m 7s

4 Types of Negative People & 3 Ways to Deal With Them

We all have friends that we love but are absolutely draining to talk to. Every time they call you, you know exactly what you’re in for.  No matter how hard we try to optimize for the optimistic, negative people will always be a part of each of our lives and that’s okay.  In this episode, we take a look at the 4 different types of negative people and 3 ways to proactively deal with them.
05/04/1924m 57s

Rob Dyrdek: ON Dropping Out of School and Becoming an Entrepreneur

You may know Rob as a former pro skateboarder and the host of MTV’s Ridiculousness, but this conversation is going to show you inside his mind.He’s an incredible strategist, such a planner, someone who is so meticulous - something you don’t see in his persona in his shows.You’re going to see a completely different side of the one and only Rob Dyrdek.
01/04/191h 22m

Can You Be Friends with Your Ex? 3 Things to Think About Before You Do

When it comes to relationship questions this is probably the toughest one - can you be friends with your ex?Is it the right decision? Well, it’s complicated.Today’s episode I’m going to share with your some of the studies, insights, and thoughts that are going to help you decide for yourself.
29/03/1925m 22s

Gisele Bundchen: ON Being Kinder To Yourself

Gisele’s wisdom goes deep - from reading the Bhagavad Gita between breaks on the runway to falling in love with discipline in her childhood, you’ll be able to tell immediately there’s much more to her than just being one of the world’s most famous supermodels.
25/03/1925m 41s

3 Reasons Why Compatibility Is More Important Than Chemistry

How do you know when you’ve found the one or if you’re even compatible with someone?Whether you’re messaging someone on a dating app, dating someone right now, or you’ve been with someone for a while, knowing why compatibility is important is key.Today we’ll look at 3 reasons why compatibility is more important than chemistry and how you can apply this knowledge to your next relationship or strengthen your current one.
22/03/1925m 30s

David Goggins: ON Dealing With Childhood Traumas

Prepare yourself, today we deliberately get uncomfortable and talk about pain.David fearlessly shares his past with us, how he’s overcome past childhood traumas and why he pushes himself so hard to show what’s possible.This conversation will move you and hopefully help give you the tools to dive deeper in yourself and really question why you feel the way you do about being uncomfortable.
18/03/191h 8m

3 Myths About Manifesting Your Dream Job and 3 Ways to Start Doing It Right

There’s a lot of misinformation around the concept of manifestation, so today we’re going to dispel some myths.We’ll talk about the importance of intention, why the best intentions are meaningless without action, and a framework you can use to start manifesting your ideal job today.Enjoy!
15/03/1928m 16s

Daniella Monet: ON Body Image, Eating Disorders and Self Love

Daniella’s candor in this episode is amazing.She opens up about her personal struggles with family, body image, finding purpose, learning to love herself, and shows us how she’s been able to use the negative experiences in her life to inspire people around the world.We discuss why it’s the day to day grind, and work put into personal relationships that sets us up for success, rather than the social media milestones.
11/03/1955m 14s

8 Reasons Why People Cheat and 3 Things To Do About It

All of us know someone who has had the unfortunate experience of being cheated on, maybe it’s even happened to you.Whether cheating has happened to you in the past or are just looking to strengthen your current relationship, this episode is for you.We take a look at the science and statistics behind why people cheat and proactive steps to avoid future cheaters as well as help mend the burns from old flames.
08/03/1924m 47s

Lilly Singh: ON Why She Took A Break From YouTube

Being a YouTube creator can be difficult for anyone, but Lilly Singh really is superwoman.Despite the success, things haven’t always been easy for Lilly. She opens up about everything: how it feels when being called a role model, her relationships both personal and professional, even her struggles with depression and defining what success looks like in her life.Today’s conversation is a deep dive into what drives her to keep creating at such a prolific level and why she’s determined to keep using her influence for positive social change.
04/03/191h 15m

3 Reasons I Became a Monk for 3 Years

In today’s episode I share what led me to becoming a monk and most importantly why I did it, so that it might help you become more clear on your decision making.I’d like to share with you the thought process I learned from my mentors that will help guide you through making the biggest decisions of your life.Are you planting seeds or weeds?
01/03/1927m 19s

Mike Posner: ON How Fame Ruined His Life

Mike Posner is the musician behind the hit songs I Took A Pill In Ibiza and Cooler Than Me. But behind the flashing lights and sold-out shows lies a very unique mind, one that has learned to deal with fame and fortune and most recently—the loss of his father. On today’s episode, Mike shares his insights on how to deal with loss, why moments of epiphany must be processed, and what the difference between the mind and intelligence is. Mike even turns the table on Jay—and asks him many profound questions about his own experience unpacking mindfulness.  Tune in to this episode to catch a glimpse of the mechanics behind this singer-songwriter’s brain.
25/02/191h 24m

3 Lessons I Learned From My Ex

Breakups are hard there’s no doubt about that, but sometimes break-ups lead to break-throughs. Don’t worry, it’s normal to have feelings of bitterness, blame, or even have a breakdown. You are not alone.We cover a lot in today’s episode so whether you’re looking to strengthen your current relationship or need a little help getting through a past one you’re not going to want to miss this.
22/02/1927m 11s

Novak Djokovic: ON One of the Greatest Comebacks in History

Most people, even non-sports fans are inspired by world class athletes like Novak… but why?To be world class at anything it takes more than natural skill, it takes physical, personal, spiritual development and a healthy relationship with one’s own ego to begin a fulfilling journey to greatness - something we are all capable of, given we know how to use the appropriate tools.In today’s conversation, Novak shares everything.He even takes us back to his childhood where he remembers confiding to his tennis coach instead of his own parents about the growing pains of being a young man.
18/02/1959m 19s

Russell Brand: ON How He Nearly Ruined His Career

You may think you know Russell Brand - the actor, the comedian, ect... but that’s only a small part of who he truly is.Prepare yourself, today’s conversation gets intimate.Russell opens up about his struggles with addiction, his experience chasing fame, money, sex, and why that’s not something people should aspire to. He shares what has enlightened and led him to a life of sobriety for over 14 years now and the role mentors and spirituality has played in getting him there.He even shares some surprising wisdom from a mutual friend of Puff Daddy, comparing the challenges of life to levels in a video game.
15/02/1943m 8s

Jay Shetty Interviews His Wife for the First Time

On the first episode of On Purpose, I have an extremely special guest for you.For the first time ever, and on Valentine’s Day, I’m interviewing my wife, Radhi Shetty.We discuss health, happiness, and the components of a successful relationship. Radhi is a plant-based dietitian, recipe developer, and Ayurvedic medicine enthusiast.Enjoy episode one, and live your life today on purpose.You can follow Jay's wife on Instagram @veggieveganveda
14/02/191h 31m
-
-
Heart UK