S1 E2 - Exercise is medicine: Mental health and physical activity
By Dr. Hazel Wallace
18/06/18ยท30m 47s
This week Hazel chats to Brendon Stubbs, a research physiotherapist specialising in physical activity and mental health. We discuss how exercise can treat and prevent depression, how food affects our mood, and if chocolate really can improve our health. You can find Brendon on twitter @brendonstubbs