Ben Coomber Radio

#283 - Being led by Ego with Lee Constantinou

Are your actions led by ego? This is all too common in fitness and bodybuilding. I talk to Lee about his many years in fitness, bodybuilding and competing. We cover his journey from Karate to bodybuilding, to now accepting and leading a life of balance. We discuss drugs in fitness, mindset, plant based nutrition, and more. An honest chat with a super honest, super humble guy.

Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&amp;A shows with my co-host Tom, and solo shows with just me, and the mic! <br/><br/>A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show from a 7 year podcasting veteran. <br/><br/>Who am I? I'm a nutritionist, award winning coach, speaker, writer, award winning supplement creator, &amp; former obese man sharing my journey, insights, and wisdom on life. I'm also a husband, dad, multiple business owner, and life long student of living an AWESOME life.