#233 - Squat Ass to Grass Baby - Training Chat with Dave Cripps

Another training and S&C focused chat with Dave Cripps. Dave has been on the show so another dose of his training wisdom as we talk simplification in training, fundamental movements, common weakness's, where people lack success, how he coaches and more.  Check out Dave on Facebook: https://www.facebook.com/coalitionperformancesolihull/?hc_ref=SEARCH