#204 - Training & Nutrition when getting older
By Ben Coomber
11/07/16ยท9m 41s
Getting older, and things getting harder? Yep, I'm sure you're not alone. In this episode I help a user navigate getting older and the steps you might need to take to alleviate the stress and changes that are happening. I also rant on people complaining about where they are at in life, and whether they have the right to complain at all...