84. Fondant Nozzles and Freemasonry, with Bella Mackie

Fi has a special birthday this week and here for the celebrations is writer and journalist Bella Mackie. Bella’s book Jog On explores the benefits of running for mental health so Jane brings out some of her own exercise experiences, including pilates and fun runs gone by. Bella also explains Ultimate Fighting Championship and Fi grills Jane on her recent visit to the Grand Lodge.