Run, Selfie, Repeat

Ep 119: BQ or Bust Check In With Coach Honerkamp

Coach John Honerkamp is back to talk what went down at my check in half marathon and to take your running and training questions! Today, we're talking about getting uncomfortable, smart racing, getting faster, why round 3 of BQ or Bust feels different, and we're taking your questions about how to kick ass and take names!  BQ or Bust is happening! It's going to happen! I am FINALLY going to make my impossible possible! For more information on Coach John and to get in touch, <a href="http://johnhonerkamp.com/" rel="noopener" target="_blank">CLICK HERE</a>, or you can follow him on <a href="https://www.facebook.com/John-Honerkamp-Consulting-Coaching-306054656524269/" rel="noopener" target="_blank">Facebook</a> and <a href="https://www.instagram.com/johnhonerkamp/" rel="noopener" target="_blank">Instagram</a>.

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.