Run, Selfie, Repeat

Ep 68: Why Do We Hate Working Out?

Do you hate working out? Well, you're not alone. As former President of the "I f*cking hate running club", I get it. But something has to change. Last week, after reading this article. <a href="https://www.nytimes.com/2017/08/02/magazine/weight-watchers-oprah-losing-it-in-the-anti-dieting-age.html" target="_blank"> "Losing It in the Anti-Dieting Age: The agonies of being overweight — or running a diet company — in a culture that likes to pretend it only cares about health, not size."</a>, my brain was in overdrive. Here are my two cents: Until we can help people find ways to get active that have nothing to do with weight loss, then people will continue to dread working out.  This episode was brought to you by the website hosting platform that made it easy for this not so tech savvy scaredy cat possible to create a blog and a podcast, <a href="http://squarespace.com/" target="_blank">SQUARESPACE</a>! If you've ever thought about creating your own website or blog, use offer code Kelly for 10% off your purchase of personal domain address and website on <a href="http://squarespace.com/" target="_blank">Squarespace.com. </a> Don't forget to subscribe to the Run, Selfie, Repeat podcast on <a href="http://bit.ly/rsrpodcast" target="_blank">iTunes</a> (or you can listen to it on <a href="http://bit.ly/googlersrpdcst" target="_blank">Google Play</a>), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5 star rating and review on iTunes!

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.