Run, Selfie, Repeat

Ep 41: Pre-Race Nerves, Pain, and Suffering With Dr. Bob

Today on the Run, Selfie, Repeat podcast, Dr. Bob is giving us the tools we need to succeed when I don’t think I can do this invades our brains. From pre-race nerves, to trusting the plan, feeling overwhelmed, manifesting courage, keeping a steady emotional state, to Dr. Bob's advice for talking yourself off of running cliffs, this episode will help you shake the doubts so that you can kick ass and take names.  And if you're enjoying the Run, Selfie, Repeat podcast, why not subscribe on <a href="http://bit.ly/rsrpodcast" target="_blank">iTunes</a> or <a href="http://bit.ly/googlersrpdcst" target="_blank">Google Play</a>! And if you really want to show it some love, leave a 5 star rating and review on iTunes!  Kick ass. Take names.

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.