The Food Medic

S3 E7- Hypothalamic Amenorrhoea

The topic of this weeks episode is hypothalamic amenorrhoea (HA) - quite a common cause of loss of periods. Dr Hazel is joined by Renee Mc Gregor, a leading performance and eating disorder specialist dietitian and Dr Nicky Keay who is a medical doctor specialising in sport and dance endocrinology. In this episode they discuss: What is HA? What causes HA? Health consequences of not having a regular period. What to do if you’ve been diagnosed with HA How to recover and what to expect. Link to Renee’s website: <a href="https://reneemcgregor.com/" rel="noopener">https://reneemcgregor.com/</a> Link to train brave: <a href="https://trainbrave.org/" rel="noopener">https://trainbrave.org/</a> Health4perfromance BAsem website: <a href="http://health4performance.co.uk/updates/" rel="noopener">http://health4performance.co.uk/updates/</a>

Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at <a href="http://www.thefoodmedic.co.uk" rel="noopener">www.thefoodmedic.co.uk</a> or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.