The Sirtfood Diet, Sirtuins, and Metabolic Health with Aidan Goggins

The Sirtfood Diet, Sirtuins, and Metabolic Health with Aidan Goggins

By Dale Pinnock

I was recently interviewed on TV about Adele&aposs dramatic recent weight loss, I didn&apost have all the information and misunderstood what she was actually doing. I wanted to set the record straight and invite my good friend and creator of the Sirtfood Diet (what she is ACTUALLY doing) Aidan Goggins onto the Podcast to tell us what this scientifically sound programme actually is!.

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