Can You Be Overweight And Healthy?

According to Jillian Michaels, no. You can't be overweight and healthy. But that's BS. You cannot perceive someone's level of health by looking at them.

Technically, I'm overweight. And I'm ridiculously healthy. 

I need to talk to you about how this collective idea that you can't be bigger and healthy (or really, bigger and accepted, beautiful, and worthy of anyone including your own love) is killing us and making us sick.

Because it's all BS.