Should we be taking more vitamins during lockdown? Tips on how to keep healthy while in isolation

ITV News - What You Need To Know

By ITV News

Should we be taking more vitamins during lockdown? Tips on how to keep healthy while in isolation

Friday, 8 May

With the majority of us spending our time indoors, Public Health England is recommending we take Vitamin D - something we normally get from sunlight.

Kylie Pentelow gets the lowdown on taking extra supplements. Nutritionist and author Hannah Richards explains why a daily dose of Vitamin D could not only protect your body but also boost your mood. We also find out what effects isolation could have on our wellbeing.

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