Rebecca Seal is an author, journalist, editor and TV presenter. As with many guests on the show, there was a point in Rebecca's life where, to the outside world, it looked like she had 'everything'. However, she started to realise that society's view of success didn't match her own and non-stop work was affecting her mental and physical health. In this episode, we talk about how important it was to make a change.
Rebecca is currently working on a book about the highs and lows of working alone, called ‘Solo’. Rebecca has worked alone for the past decade and after finding very little advice on the topic decided to take matters into her own hands and write the book she needed.